![](https://cdn.neighbourly.co.nz/images/cache/user_profile_profile_picture/attachments/6542e2f87d3e05.81768997.jpeg?170410)
This winter it's crucial to stop the spread of germs to stay healthy!
Is your home contributing to poor health? This winter, it's important to address the spread of germs within your living space.
Throughout each room of your home, there’s an opportunity for germs to spread and bacteria to grow.
That might sound pretty gross – a simple yet effective solution is to let fresh air
Let fresh air into your home
Open up your doors and windows every day, even if it’s cold. Ideally morning and night.
Mould has been linked to nasal congestion, wheezing, chest tightness, coughing, throat irritation, reduced lung function and chronic health problems.
But if you don’t want to leave your house open for a long time in the cool weather, it’s good to know that it doesn’t take much time to make a healthy difference to your home.
If you open a window widely and open a door, it can take as little as two minutes to exchange the air in that room. If you just do a lap to open up every door and window, and then turn around to do another lap to close everything up again – you have a house full of fresh air.
Keep your home fresh and healthy with this simple tips!
#FreshAir #HealthyLiving
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/664aa9134052e6.98342450.png?170410)
![](https://cdn.neighbourly.co.nz/images/cache/user_profile_profile_picture/organisation/5431e2f56f6da0.99048672.png?170410)
Time for a clear-out?
Delve back into that garage or wardrobe! It's time to sell your gently-loved goods at The Neighbourly Winter (online!) Garage Sale
On Saturday 6th July, members will be online checking out the goods on offer so it's a great time to get rid of your winter clutter.
Maybe it's time to realise that you're never going to use that snowboard or ski jacket, and that you really do have one too many heaters. Whatever it is, take a picture and put it on Neighbourly for locals to see.
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/66721b5ed2bdb8.97440664.jpeg?170410)
![](https://cdn.neighbourly.co.nz/images/cache/user_profile_profile_picture/organisation/5e30a804246686.51330923.jpeg?170410)
Red Cross Disaster Welfare Support Volunteer - Bay of Plenty
Support your community before and during an emergency. Join your local Disaster Welfare and Support Team (DWST). We are planning an information evening for interested applicants on Monday 29th July, 2024
**Key Duties**
You could be deployed to assist in a flood, fire or other large-scale emergencies, and you’ll help with a range of activities that could include:
- Setting up and providing support in evacuation centers
- Undertaking needs assessments to understand what support people need
- Providing psychosocial support
**Volunteer requirements for DWST**
- 16+ Years Old
- Physically fit
- A good communicator
- Able to commit to your team for at least 12 months
- Able to pass New Zealand Police Check (support Services child/youth)
- Able to provide 2 referees for character check
Support your community during an emergency, join your local Disaster Welfare and Support Team (DWST) and help people prepare for disasters and to get through when an emergency or disaster happens.
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/667cda9d3ed898.83470377.jpeg?170410)