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New members welcome at our friendly daytime indoor bowls club. First game free then only $5 for three hour session. Coaching available if you have not played before. Friday 11.45am to 3pm. Papamoa Sports Centre Gordon Spratt Park, off Parton Road. Contact Neal 027 5445460 or visit our webpage, … View moreNew members welcome at our friendly daytime indoor bowls club. First game free then only $5 for three hour session. Coaching available if you have not played before. Friday 11.45am to 3pm. Papamoa Sports Centre Gordon Spratt Park, off Parton Road. Contact Neal 027 5445460 or visit our webpage, Papamoa Senior Indoor Bowls. See you there.
As we age, mobility and health issues can affect daily routines and independence. It’s natural to want to step in when a loved one faces challenges with tasks they once managed easily. However, instead of taking over completely, finding a balance that offers support while still encouraging … View moreAs we age, mobility and health issues can affect daily routines and independence. It’s natural to want to step in when a loved one faces challenges with tasks they once managed easily. However, instead of taking over completely, finding a balance that offers support while still encouraging independence is key.
Chris Sinclair, Ryman's Community Liaison Leader, shares helpful tips for families and caregivers on how to promote independence and support overall wellbeing.
Click read more for the full article.
Never used, sold boat, good condition. Comes with tow rope and a spare inner tube. Price is negotiable
It’s a lot of fun (and easy) to turn a terracotta plant pot and saucer into your very own toadstool table with Resene Poppy and Resene Alabaster paint.
Find out how to create your own with these easy step by step instructions.
🌙 Struggling to catch quality Zzzs? 😴
In today's fast-paced world, a good night's sleep is essential for your overall #healthandwellbeing.
Here are 3 secrets to help you drift off into dreamland:
1️⃣ Light exposure matters! ☀️ Your body's internal clock craves … View more🌙 Struggling to catch quality Zzzs? 😴
In today's fast-paced world, a good night's sleep is essential for your overall #healthandwellbeing.
Here are 3 secrets to help you drift off into dreamland:
1️⃣ Light exposure matters! ☀️ Your body's internal clock craves natural light to regulate. Get outside daily to sync your body's rhythm – sorry, peeping through a window won't cut it!
2️⃣ Skip the late caffeine fix! ☕️ While tempting, it might sabotage your sleep. Try decaf, herbal teas, or warm lemon water instead. You'll need less caffeine if you're soaking up daylight regularly!
3️⃣ Move and unwind! 🚶♀️ Sedentary jobs and screen time can disrupt sleep. Take a stroll, indulge in a post-dinner bath, read a book, or enjoy tech-free chats in dim lighting. Create a cozy ambiance to wind down.
😊 Give these simple changes a go for more rejuvenating sleep. It might take time to adjust, but the refreshed mornings will make it worth it! 💤💫
Contact me for real estate Q&A’s
Are you having computer, Wi-Fi or general IT related issues? are you fed up with things not working when they should? are you looking for affordable, friendly and local IT and technology support?
If so please get in touch.
No job too small, just give me a call - Kevin 022 3521 402
I am … View moreAre you having computer, Wi-Fi or general IT related issues? are you fed up with things not working when they should? are you looking for affordable, friendly and local IT and technology support?
If so please get in touch.
No job too small, just give me a call - Kevin 022 3521 402
I am recommended and approved by Age Concern Tauranga and Grey Power Tauranga & WBOP.
I come to you and specialize in providing one to one support and I pride myself on being easy to talk to, flexible and affordable,.
I am a Microsoft certified professional. I can advise, train and support problems with computers, laptops, smartphones and TV's. Internet, email and social media problems as well as lots more.
Look out for me driving around your area and give me a wave!
0223 521 402
www.athenasolutions.co.nz...
Our spring plant sale on Sunday 13 Oct 2024 (10am - 1pm) at Te Puna Quarry Park will be a large one again. (Plant donations are still welcome though!). On sale is a variety of garden plants, succulents, vegetable seedlings, pots, other garden stuff, some house plants, textiles and gifts. Kids can … View moreOur spring plant sale on Sunday 13 Oct 2024 (10am - 1pm) at Te Puna Quarry Park will be a large one again. (Plant donations are still welcome though!). On sale is a variety of garden plants, succulents, vegetable seedlings, pots, other garden stuff, some house plants, textiles and gifts. Kids can make Christmas decorations. Omokoroa Lions will do a Sausage sizzle. Online payment is available. Proceeds are for ongoing Park maintenance. Donations of plants and pots are always welcome and much appreciated, either before or on the day. Info: Elly 027 371 8720. Or tepunaquarrypark@gmail.com. Thanks from the Quarry Park volunteers!
Complete PC solution - an affordable online solution, including PC, Keyboard, Mouse, Screen and Speakers.
Previously used Intel i3 computer.
Intel i3 – 3.7ghz – 2 cores, 4 logical processors
128GB M2 SSD
16GB DDR 4 2133mhz RAM memory
450w Power Supply
Integrated Graphics - Intel HD … View moreComplete PC solution - an affordable online solution, including PC, Keyboard, Mouse, Screen and Speakers.
Previously used Intel i3 computer.
Intel i3 – 3.7ghz – 2 cores, 4 logical processors
128GB M2 SSD
16GB DDR 4 2133mhz RAM memory
450w Power Supply
Integrated Graphics - Intel HD 530 Graphics Processor – DVI / VGA & HDMI
Wi-Fi card installed
Windows 10 Home installed and activated.
Comes with Google Chrome, Adobe Reader, VLC media player & Open Office installed.
Refurbished tower box loads of room for upgrades and expansion, and stylish appearance.
Dimensions - H=470mm, W= 190mm, D=450mm
Includes 19" monitor, mouse, keyboard & speakers as per photos.
$500 - Pick Bethlehem area.
THIS WONDERFUL ABSTRACT WAS USED FOR DRESSING SHOW HOME HAS A GOLD WITH DARK SHADING FRAME 60CM X 70CM.
A woman has been charged with murder in relation to a man who was found deceased in Tauranga on Sunday morning.
Police were called to an area in Gate Pa near St George Street at around 8.45am yesterday (6 October), where a 63-year-old man was found deceased.
A 50-year-old woman has been … View moreA woman has been charged with murder in relation to a man who was found deceased in Tauranga on Sunday morning.
Police were called to an area in Gate Pa near St George Street at around 8.45am yesterday (6 October), where a 63-year-old man was found deceased.
A 50-year-old woman has been charged with murder and appeared in Tauranga District Court today.
She has been remanded in custody to reappear in Tauranga High Court on 30 October.
Both the victim and the woman charged have been granted name suppression at this stage.
Police would still like to hear from anyone who was in the area where the man was found between the evening of Thursday 3 October and Sunday morning, who may have witnessed something of note.
You can update us online now or call 105. Please use the reference number 241006/6224.
Information can also be provided anonymously via Crime Stoppers(link is external) on 0800 555 111.
If the severe weather in Dunedin and the shakes in Wellington at the weekend made you start thinking about how ready you are for disasters, then you might be interested in coming along to Envirohub's workshop on Sunday 13th October 2022. It is free to attend but you must register for a space.… View moreIf the severe weather in Dunedin and the shakes in Wellington at the weekend made you start thinking about how ready you are for disasters, then you might be interested in coming along to Envirohub's workshop on Sunday 13th October 2022. It is free to attend but you must register for a space. Find out more on our website events page.
Never used ,purchased during Covid. Purchase price $900 . Will sell half price. Phone Ian 021 977 980
New members are welcome at our friendly daytime indoor bowls club.
First game free and coaching available. Prizes and a club raffle to be won. Friday 11.45am to 3pm Papamoa Sports Centre, Gordon Spratt Park, off Parton Road. Call Neal 027 544 5460 or visit our webpage Papamoa Senior Indoor Bowls. … View moreNew members are welcome at our friendly daytime indoor bowls club.
First game free and coaching available. Prizes and a club raffle to be won. Friday 11.45am to 3pm Papamoa Sports Centre, Gordon Spratt Park, off Parton Road. Call Neal 027 544 5460 or visit our webpage Papamoa Senior Indoor Bowls. See you there.
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