Stress and Panic are cause for short breath and weakens immunity
Morena neighbours, did you know that stressful thoughts consume oxygen? Worry and stress effect and weaken our immune system. I have been teaching Yoga for 23 years and added a simple Breathwork Technique to all my classes. Train to breathe deeply and fully. Learn a simple 10 minute morning ritual of lung clearing to rejuvenate and strengthen your immune response.
Tuesday 6.30pm-7pm Breathwork $10
Tuesday 7pm-8pm Yinyasa Yoga & Meditation $15
121 Carlton Street, Bellevue
www.stellayoga.co.nz...
Have a beautiful Autum day!
Aroha nui
Stella
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.9% Human-centred experience and communication
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14.6% Critical thinking
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29.8% Resilience and adaptability
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2.7% Other - I will share below!
Considering Renting Out Your Holiday Home?
Hey Neighbours,
Are you thinking about renting out your holiday home, or want better results from your short-term rental?
As part of the Neighbourly community, Bachcare is offering you a FREE short-term rental appraisal to help discover your property’s earning potential.
With over 20 years of experience, Bachcare supports more than 1,500 homeowners nationwide with 24/7 guest management, local on-the-ground support, and professional cleaning services. We make hosting effortless while maximising your income.
Feel free to reach out to us if you want to find out more!
The Bachcare Team
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