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Once upon a time, marmalade on toast was a winter staple. In our upcoming July issue though, gardening guru Lynda Hallinan says marmalade is in danger of extinction because fewer and fewer people are buying, making or eating it! So tell us: Do you still like marmalade? Yes or no, don't forget … View moreOnce upon a time, marmalade on toast was a winter staple. In our upcoming July issue though, gardening guru Lynda Hallinan says marmalade is in danger of extinction because fewer and fewer people are buying, making or eating it! So tell us: Do you still like marmalade? Yes or no, don't forget to tell us why.
Protecting your home against winter woes is crucial when it comes to plumbing.
Master Plumbers New Zealand chief executive Greg Wallace has 6 things homeowners should consider to ensure a trouble-free chilly season.
Who doesn't want to be active and healthy? Here at Flex we don't just offer gym equipment, we have group fitness and options for customised personal training.
Hi are you looking for affordable, friendly and local IT and technology support?
is your laptop or computer driving you nuts?
If so please get in touch.
No job too small, just give me a call - Kevin 0223 521 402
No call out or mileage charge + cost effective hourly rate!
I can come to … View moreHi are you looking for affordable, friendly and local IT and technology support?
is your laptop or computer driving you nuts?
If so please get in touch.
No job too small, just give me a call - Kevin 0223 521 402
No call out or mileage charge + cost effective hourly rate!
I can come to you and specialize in providing one to one support and I pride myself on being easy to talk to, flexible and affordable.
I am a Microsoft certified professional. I can advise, train and support problems with computers, laptops, smartphones and TV's. Internet, email and social media problems as well as lots more.
Look out for me driving around your area and give me a wave!
0223 521 402
www.athenasolutions.co.nz...
Cheers Kevin
Vote for your favourite Marvel Studios movie from Stuff Pix and enter to win 1 of 5 Ant-Man and the Wasp prize packs, including merchandise and cinema tickets.
Check out all the great superhero movies on stuffpix.co.nz/superhero-pix
And she's back for another season ....
30 min scenic flight
November 17/18 & 24/25
December 1/2, 8/9 & 15/16
January 5/6, 12/13 & 26/27
February 2/3 & 9/10
… View moreAnd she's back for another season ....
30 min scenic flight
November 17/18 & 24/25
December 1/2, 8/9 & 15/16
January 5/6, 12/13 & 26/27
February 2/3 & 9/10
Call us today to book your seat!!
Classic Flyers - 07 572 4000
Does your dog have a new GREEN tag? Dog registration expires tomorrow, so make sure your dog is wearing this season's colours. Register online in three simple steps.
Are you a parent/caregiver for a child aged 10 to 15?
Want to learn positive parenting tips and information on youth mental health?
Take part in a University of Auckland study by testing out a free text-messaging programme.
Contact myteen@auckland.ac.nz to find out more.
Elective surgeries have been rescheduled, and outpatient clinics will be closed tomorrow at Tauranga and Whakatāne hospitals as nurses, midwives and healthcare assistants walk off the job for the first time in decades.
The nationwide 24-hour strike from 7am tomorrow to 7am on Friday comes after… View moreElective surgeries have been rescheduled, and outpatient clinics will be closed tomorrow at Tauranga and Whakatāne hospitals as nurses, midwives and healthcare assistants walk off the job for the first time in decades.
The nationwide 24-hour strike from 7am tomorrow to 7am on Friday comes after nurses rejected the DHBs' latest pay offer.
What you need to know:
• For information on appointments, call BOPDHB Patient Information Centre on 0800 333 477, 7.30am to 6pm Monday to Friday.
• On the day of the strike, people should still go to hospital if the matter is urgent. Dial 111 for emergencies or an ambulance.
• Otherwise people should visit their GP or a local pharmacy.
• Free medical advice is available 24/7 at 0800 611 116.
• For a list of services open, reduced or closed, visit bopdhb.govt.nz
Read more from the Bay of Plenty Times here.
Image: Stuff
Clean up around your place with your choice of a free Resene cleaning product when you spend $100 or more at your local Resene ColorShop. Plus get 10L of Resene Ceiling Paint white for $99*!
These offers are available to Resene ColorShop/DIY cardholders. If you don’t have one you can … View moreClean up around your place with your choice of a free Resene cleaning product when you spend $100 or more at your local Resene ColorShop. Plus get 10L of Resene Ceiling Paint white for $99*!
These offers are available to Resene ColorShop/DIY cardholders. If you don’t have one you can sign up free when you’re in store. Hurry offer ends 23 July 2018!
_________
*Tinting and PaintWise levy extra.
Lectromac Industrial Fan
460mm deep
1m x 20mm wide
3 phase 1.10kw motor
680rpm speed
In excellent condition
Call Graeme 0277104801
Are you lacking motivation or simply want to track your progress without having someone pinch your skin in uncomfortable places? Come and try out our newest addition here at Flex Fitness Mount Maunganui
Not only does the EVOLT 360 give you an accurate Body Fat reading without invading your … View moreAre you lacking motivation or simply want to track your progress without having someone pinch your skin in uncomfortable places? Come and try out our newest addition here at Flex Fitness Mount Maunganui
Not only does the EVOLT 360 give you an accurate Body Fat reading without invading your personal space, it gives you everything you didn't even know you could know...
-Muscle Mass (% and in kg)
-Fat Mass (% and in kg)
-Fat and muscle locations
-Biological Age
-Recommended Daily Calorie Intake
and so much more!
FLEX EVOLT360 SCANS ARE $20 for members and $30 for non-members, but at our launch night, EVERYONE scans for ONLY $10.
Everybody who scans walks away with a report on their body.
Send us a message to book your scan time. Limited Spaces Available!
You'd be silly if you missed this chance, so make sure you press "GOING", message us to save your spot, and pop down between 2pm and 7pm on the 19th July. Scans take less than 60seconds!
If you have any questions please ask us!
JULY WINTER PROMOTION
REFER A FRIEND AND BE INTO WIN $500 Cash and $200 worth of Supplements
AND........
BRING A FRIEND TO TRAIN FOR FREE THIS MONTH
All members are permitted to bring a ‘plus one’ partner to train with this month for free (max 5 visits per non-member). You must train … View moreJULY WINTER PROMOTION
REFER A FRIEND AND BE INTO WIN $500 Cash and $200 worth of Supplements
AND........
BRING A FRIEND TO TRAIN FOR FREE THIS MONTH
All members are permitted to bring a ‘plus one’ partner to train with this month for free (max 5 visits per non-member). You must train together during staffed hours ONLY.
Staffed : Monday-Thursday 10am-7pm
Friday 10am-4pm
STAY IN SHAPE ALL WINTER LONG 🌴🌊!!
We want to help you achieve your dream body goals!!! 💛
T & C'S apply.
***Only Within Staffed Hours***
✖️36A Macdonald Street, Mount Maunganui✖️
Staffed : Monday-Thursday 10am-7pm
Friday 10am-4pm
Come in and see us for more info 😎
🌞 FREE PARKING
🌞 24HR ACCESS
🌞 FREE WIFI
🌞 FREE BANANAS
🌞 FREE START UP PROGRAM
🌞 FREE LES MILLS FITNESS CLASSES
🌞 FREE DISCOUNTS TO LOCAL VENDORS
🌞 GREAT FAMILY ATMOSPHERE
🌞 PHYSIO ONSITE
🌞 NUTRITIONIST
🌞 MASSAGE THERAPIST ONSITE
🌞 PERSONAL TRAINERS
🌞 FREE SMILES 💯💯😊😁😊😁😊
✔️ Make an appointment
✔️ Email : mount@flexfitnessgym.co.nz
✔️ Call: (07) 575 9693
Come in and meet the Flex Fitness Family!!
😎CHANGE BEGINS HERE😎
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We have a few places left on our Plant Based Diet Information Evening with Dr Sue Genner. Call our INFOline on 07 5713422 for more information
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