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A medicinal cannabis company has been given the green light to set up its operations in Taupō, creat…
Good morning neighbours.
I am putting my word out to the neighbourhood to offer my services as a health&nutrition coach (still in training).
My coaching business is called Mindful Nourished Roots and I support professional women and mums to find and create time and balance in their … View moreGood morning neighbours.
I am putting my word out to the neighbourhood to offer my services as a health&nutrition coach (still in training).
My coaching business is called Mindful Nourished Roots and I support professional women and mums to find and create time and balance in their lives to put themselves first, re-connect with their true selves and their roots again and satisfy their desire and pursuit for self-care without feeling guilty for it.
I help women to accept who they are, exploring their values, wants, needs and strengths and living a life according to these. On this journey, they will become aware and recognize of how their mind and body functions, understand their language, natural cues and signals so they know what their body and mind need in any given moment to give them optimal health and well-being.
What clients could get and can then incorporate into their lives:
- practice and live with more self-care (be kind to yourself and not just to others)
- get to know yourself again and accept yourself the way you are
- live a purposeful life aligned with your values, needs and wants
- be your best and content self
- understand and practice a mind-body approach to healthy eating and living
- be able to set boundaries
- be able to say NO with no guilt
- fuel and nourish yourself according to your true self
I am offering fee-free sessions to anyone who is interested and would like to make a change in their lives. I can do face-to-face sessions or sessions via Skype or Zoom if preferred. Please be aware that I am still not fully qualified and in training, so practice and learnings will be for both the coach's and the client's side :)
To contact me to book a session or to get more information please email me on mindfulnourishedroots@gmail.com
Looking forward to hearing from you.
The Soccer Shop WaiBOP Premiership table's upper reaches got squeezed over Easter weekend as leaders…
ANZAC Day services take place on Thursday in Taupo, Turangi, Waihi Village and Mangakino with the main ceremony held at the cenotaph on Tongariro Domain in Taupo at dawn.
There will be some road closures around the Taupo CBD while the services are taking place.
There are no changes to kerbside … View moreANZAC Day services take place on Thursday in Taupo, Turangi, Waihi Village and Mangakino with the main ceremony held at the cenotaph on Tongariro Domain in Taupo at dawn.
There will be some road closures around the Taupo CBD while the services are taking place.
There are no changes to kerbside refuse or recycling collections, which will take place as normal on ANZAC Day. Landfill and transfer stations around the district will open at the later time of 1pm.
All our offices and district libraries will be closed for the day.
Find out more on our website here:
Former Taupō Mayor Rick Cooper is calling on the council to use their common sense before deciding t…
The Warehouse is proud to support Parenting Place this month, hosting their Peel & Reveal competition at all our checkouts. You have to be in to win!
In addition, all proceeds from our Rangi Kipa reusable bags currently in store at checkouts will go to Parenting Place. Parenting Place … View moreThe Warehouse is proud to support Parenting Place this month, hosting their Peel & Reveal competition at all our checkouts. You have to be in to win!
In addition, all proceeds from our Rangi Kipa reusable bags currently in store at checkouts will go to Parenting Place. Parenting Place exists to walk alongside whānau from the moment their little ones are born, until the time they raise tamariki of their own. Visit parentingplace.nz for more information.
Fraser High School is the hub of adult learning in Hamilton and the Waikato district. We offer over 70 evening and weekend classes. Our courses are very reasonably priced as we are supported by the Ministry of Education to offer interesting and useful short programs.
Pick from our courses on … View moreFraser High School is the hub of adult learning in Hamilton and the Waikato district. We offer over 70 evening and weekend classes. Our courses are very reasonably priced as we are supported by the Ministry of Education to offer interesting and useful short programs.
Pick from our courses on business management, computing, food and cooking, gardening, language, music and dance, photography, and art.
Enrol now for term two, starts 6th May 2019. You can LOOK, BOOK and PAY online at www.fraserace.ac.nz or just call us on 07 846 8624. It's easy!
Just a few clicks and you will be on a new learning adventure.
Hi neighbours - the winter season is upon us which means it's sport season!
- COMAG Matamata Swifts Football
- Matamata College 1st XV
- Matamata Combined Rugby under 21s
A massive good luck to all of our teams!
Make sure your heating is up to scratch for the winter - … View moreHi neighbours - the winter season is upon us which means it's sport season!
- COMAG Matamata Swifts Football
- Matamata College 1st XV
- Matamata Combined Rugby under 21s
A massive good luck to all of our teams!
Make sure your heating is up to scratch for the winter - The team at Comag
Arts and Craft Fair 10-3pm, Easter Sunday, Acacia Bay Community Hall.
See our Facebook page for more information
Create hours of fun for children with some off-cuts of timber and Resene Blackboard Paint or Resene Chalkboard Paint. Once dry your children or grandchildren can draw all over the buildings to create their own looks.
Make the most of your weekend with this easy step by step project idea from … View moreCreate hours of fun for children with some off-cuts of timber and Resene Blackboard Paint or Resene Chalkboard Paint. Once dry your children or grandchildren can draw all over the buildings to create their own looks.
Make the most of your weekend with this easy step by step project idea from Resene.
Find out how to create this handy project yourself
Wishing everyone a safe and happy Easter long weekend! 🐰💙
#NSNZsafercommunities
Another huge indoor plant. Needs a new home.large glossy leaves. Easy care. Need 2 to lift.
Needs putting in lovely pot. Like other plant. Text me on 0211472187.
No act of kindness, no matter how small, is ever wasted. ~Aesop
Looking for something good to do? We can help... www.volunteeringwaikato.org.nz...
Returning for its second year, The New Zealand Dance Company is excited to bring its 2019 Kiss The Sky programme to the Clarence St Theatre in Hamilton on Tuesday 14th May. Combining the high-octane physicality of Korean choreographer KIM Jae Duk’s ‘Sigan’; the powerhouse choreography of … View moreReturning for its second year, The New Zealand Dance Company is excited to bring its 2019 Kiss The Sky programme to the Clarence St Theatre in Hamilton on Tuesday 14th May. Combining the high-octane physicality of Korean choreographer KIM Jae Duk’s ‘Sigan’; the powerhouse choreography of renowned Stephanie Lake in ‘If Never Was Now’; with the vibrant aesthetic of New Zealand’s Victoria Colombus in her new world premiere work ‘The Fibonacci’, Kiss The Sky is “…exciting, exhausting, exhilarating – and world class” (Otago Daily Times).
Book your tickets now, and join us at an Asian-Pacific constellation of original dance, music and design.
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