975 days ago

Do you want to move more freely?

Lorna Jean from

I am NOT your average Personal Trainer, I am a specialized Movement Coach. I work on restrictions in your body so that you can move more freely, feel great, recover more quickly and enjoy your daily activity whether you are a trained athlete, prepping or recovering from injury or illness, or just tired of aches, niggles, and stiffness. Let me help you get fit and strong! Avail of my Movement Appraisal at half price until the end of March.
Call Lorna at The Naked Gym, Belfast 021 0535546 (Industry Award Finalist 2021) or email: pt.key2fit@gmail.com.

More messages from your neighbours
4 hours ago

Today's Riddle: Guaranteed Brain Stretch!

Riddler from The Neighbourly Riddler

What bird is the strongest of them all?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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4 hours ago

Paint it orange with Resene for Arthritis NZ!

Resene

Buy any orange Resene testpot 60 ml at your local Resene owned ColorShop in November and Resene will donate $1 to Arthritis NZ!

The more orange testpots you buy, the more will be donated.
Find out more

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4 hours ago

$100 Briscoes winners

The Team from Neighbourly.co.nz

Congrats to our winners of the $100 Briscoes vouchers:

Miriam Comans from Hataitai

Tash Rawlinson from Beach Haven

Blair Mayston from Maryhill

David Tomlinson from Tauranga

If you're a winner, get in touch here before 20th November.

Not a winner this week? There's always next week!

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