Check out SFQ Qigong! Now on YouTube....
Spring Forest Qigong is focused on healing the mind, body and spirit. It's a very gentle practise simplified into the 5 Element moves that anyone can do. In addition to meditations and helpful techniques.
To see what this is all about either come along to a practise group we hold every Friday morning at the Town Hall, Mezzanine Level at 9.30am or check it out on the Live sessions I'm doing this week for SFQ. Live both on Facebook AND YouTube!
Here's the links to the first 3 days (the remaining two days still to happen tonight and tomorrow).
Facebook Links;
Day 1 - fb.watch...
Day 2 - fb.watch...
Day 3 - fb.watch...
YouTube Links;
Day 1 - www.youtube.com...
Day 2 - www.youtube.com...
Day 3 - www.youtube.com...
Enjoy!
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
Connect For Women (CFW)
🎄✨ Merry Christmas Eve! ✨🎄
As the magic of Christmas fills the air, we wish you a day of peace, joy, and togetherness. 🌟 Whether you’re celebrating with family, friends, or taking time for yourself, may your heart be full of love and gratitude. 💖
Let’s cherish the connections we’ve built this year and look forward to the new memories we’ll create in the year to come. 🎁✨
From all of us at Connect For Women, we wish you a beautiful Christmas Eve and a season filled with warmth and happiness. 🎄💬
#MerryChristmasEve #HolidayJoy #PeaceAndLove
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