Harmony Circle - Sunday 29th May
Harmony Circle – Guest Presenter Sunday 29th May
Nicola Bolton - Reflexology, Reiki and Mindfulness
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth. Open at 6.45pm for a 7pm start. $5 Koha.
My name is Nicola Bolton from Vitality Therapies, Matakana. As a holistic health practitioner with a fledgling business I am very excited to share knowledge about the therapeutic modalities I offer with the Harmony Circle. I am a Reiki Master and Mindfulness Trainer, as well as a Reflexology and Naturopathy student. My focus is on the mind-body connection of my clients with an aim to boost their vitality. Utilising the Te Whare Tapa Wha Model of Care as a guide, I believe that true health and wellbeing requires a close examination of all the parts of a person. Please join me in learning more about the history and four dimensions of the Maori Te Whare Tapa Wha Model, the origins and practice of foot reflexology with demonstration, the history, philosophies and practice of Mikao Usui’s Reiki with demonstration, as well as mindfulness tips and tricks for adults and children.
In the free draw Nicola is gifting a one-hour foot reflexology treatment valued at $65 which includes an initial consultation, detoxifying foot bath, foot massage and applied pressure of foot reflexology points.
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.6% For. Self-service is less frustrating and convenient.
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43.4% I want to be able to choose.
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46.9% Against. I want to deal with people.
Ready to make the most of retirement?
From hobbies to adventures, there’s so much to enjoy!
- Explore new hobbies like gardening or painting
- Stay active with walking groups or cycling trails
- Learn something new with online courses or local classes
- Give back through volunteering or mentoring
Read the full article and take our fun quiz to find out which activities suit your personality best below!
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