Harmony Circle - Sunday 29th May
Harmony Circle – Guest Presenter Sunday 29th May
Nicola Bolton - Reflexology, Reiki and Mindfulness
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth. Open at 6.45pm for a 7pm start. $5 Koha.
My name is Nicola Bolton from Vitality Therapies, Matakana. As a holistic health practitioner with a fledgling business I am very excited to share knowledge about the therapeutic modalities I offer with the Harmony Circle. I am a Reiki Master and Mindfulness Trainer, as well as a Reflexology and Naturopathy student. My focus is on the mind-body connection of my clients with an aim to boost their vitality. Utilising the Te Whare Tapa Wha Model of Care as a guide, I believe that true health and wellbeing requires a close examination of all the parts of a person. Please join me in learning more about the history and four dimensions of the Maori Te Whare Tapa Wha Model, the origins and practice of foot reflexology with demonstration, the history, philosophies and practice of Mikao Usui’s Reiki with demonstration, as well as mindfulness tips and tricks for adults and children.
In the free draw Nicola is gifting a one-hour foot reflexology treatment valued at $65 which includes an initial consultation, detoxifying foot bath, foot massage and applied pressure of foot reflexology points.
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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39.3% Yes - get rid of the clock changes
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58.7% No, I enjoy it
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2% Other - I'll share below
Orewa college uniforms wanted!
Orewa Red Cross has a high demand for Ōrewa college uniforms, if you have any lying around that need a new home, we will gratefully take them off your hands, thank you!
Umbrellas, raincoats, and puzzles.
We have it all for these wet wet wild days, come grab some puzzles to keep yourself occupied, we have over 50 near new jigsaw puzzles now in tote. Open today and everyday. Shop 5, Hilary house, Hilary square, Orewa.
Right behind McDonald’s. 9am - 5pm
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