Qigong - Warkworth
Qigong ("Chee Gong") for Health & Healing.
Every Friday 9.30am - 10.30am
Warkworth Town Hall, Mezzanine Level.
Join us in this weekly class to learn this very effective practise of simple movements, mental focus, breathing and meditation.
No experience necessary and open to people of all ages & abilities.
Learn movements & techniques to enhance your natural ability to heal physically, mentally, emotionally and spiritually.
Spring Forest Qigong provides the knowledge and tools to experience that every one of us is born a healer with a natural ability to help ourselves and others to heal.
$5 koha.
Contact Paula for further details, or to be kept informed of changes, on 027 239 9182
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Commemorate Anzac Day on 25 April
Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.
Visit for a full list of services across the region.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
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