Harmony Circle 21st March
Harmony Circle – Guest Presenter Sunday 21st March
Vicky Santiago & Melanie Medland – Anxiety
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 Koha – Harmony Circle is non-profit.
It’s a high interest topic that seems to be in a lot of minds right now. From short term anxiety and the benefits (yes, benefits) it brings us, to long term anxiety and coping strategies we can use, this will be an informative and useful presentation.
Hypnotherapist Vicky Santiago and NLP Life Coach Melanie Medland are jointly presenting a very small fraction of their collective knowledge of anxiety.
We’ll be covering how our brains work to keep us safe and what we can do to keep our mindset positive during these constant changes. Plus, how to look out for and support others.
Two presenters = two draws
Vicky is gifting an emotional clearing session
Melanie is gifting a one on one goal setting session
Everyone welcome, this is an open group, come along if you can, look forward to seeing you there!
Contact us at warkworthharmonycircle@gmail.com or call/text 027 239 9182
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.1% Summer
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35.5% Winter
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1.4% Other - I'll share below
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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