Reminder, on tomorrow evening....
Harmony Circle – Guest Presenter Sunday 5th May
Jefferson Chapple of Flagship Life Skills presents Conscious Connected Breathing.
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 contribution at the door – Harmony Circle is non-profit.
Since 1982 I have been training people in six distinct self-management skills.
I will introduce you to, arguably, the most important skill of all, proper natural BREATHING, known as Conscious Connected Breathing.
Most people have unconscious modifications in their breathing patterns, which means that one of their most basic life pulses will be running at less than optimal.
The effects on their health and well-being have to be significant.
You will be shown the simple characteristics of disturbed and natural breathing patterns, and we will do a little bit of practice.
My intention is you will have enough information to decide whether CCB training will be part of your remaining journey.
One-off trial breathing sessions are not a good idea, so attendees will be in a draw for a complimentary obstacle-removal session of an hour or less.
I will explain what is involved to that lucky person on the night.
To chat to Jefferson about all that he offers contact him on 027 525 0035
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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58.9% Yes, supporting people is important!
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26.4% No, individuals should take responsibility
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14.7% ... It is complicated
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
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