Stay Flexible, keep moving
New Classes starting in this awesome exercise that keeps the body flexible, balanced and moving.
Tuesday 16th October 12 noon to 1pm
Thursday 8th October from 6pm
Remember our new clubrooms at 1192 Eruera Street.
Phone 3494943 or email Rotorua@taoist.org
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Did you know....
Did you know that a good night’s sleep helps boost your mood for the New Year celebrations? Stay well-rested to start 2025 off with energy and excitement! #HealthTip #Beds4u #NewYearGoals