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"I do a lot more things that I probably wouldn’t have done before the programme. I actually talk to my managers now but before I would have been too nervous. It’s helped me gain confidence which is really good. The mentors were great. They had some good ideas and they listened to everyone … View more"I do a lot more things that I probably wouldn’t have done before the programme. I actually talk to my managers now but before I would have been too nervous. It’s helped me gain confidence which is really good. The mentors were great. They had some good ideas and they listened to everyone else’s ideas too. They were so friendly, they always said hi and I felt like they encouraged me to join in the conversation."
Help rangatahi like Cate and become a youth mentor through the link below.
Have you read our June Seniors newsletter? In this issue we discuss the Older Workers Employment Action Plan, Budget 2022 and hear from Equal Employment Commissioner Saunoamaali'i Karanina Sumeo. Read it here now: bit.ly...
Try to read to your child every day. It’s a special time to snuggle up and enjoy a story. Stories matter and children love re-reading them and poring over the pictures. Try adding funny voices to bring characters to life ?
The chilly, gum boot wearing, kettle on, soup season has moved into town! Don’t get stung by your winter power bill neighbours, start shopping around now - even if you’re on a contract.
We asked neighbours why they’re not switching power providers and found out for many it feels a bit … View moreThe chilly, gum boot wearing, kettle on, soup season has moved into town! Don’t get stung by your winter power bill neighbours, start shopping around now - even if you’re on a contract.
We asked neighbours why they’re not switching power providers and found out for many it feels a bit baffling with so many options and not enough help. Read why Kiwis aren’t switching and the easy steps to get your power sorted before bill shock hits.
Need to keep it stress free? Call our NZ based team on 0508 226 672, it’s free!
We’re here to help you compare, save and smile!
Help Kiwis in need this winter by giving through the Trade Me Kindness Store. Trade Me has teamed up with three awesome Kiwi charities - KidsCan, RainbowYOUTH and Women’s Refuge. The Kindness Store’s virtual shelves are stocked with small things that make a big difference to the Kiwis these … View moreHelp Kiwis in need this winter by giving through the Trade Me Kindness Store. Trade Me has teamed up with three awesome Kiwi charities - KidsCan, RainbowYOUTH and Women’s Refuge. The Kindness Store’s virtual shelves are stocked with small things that make a big difference to the Kiwis these charities help.
Giving is easy – just pick, click and ‘Give Now’. Trade Me takes care of the rest. 100% of the donations go to the charities – Trade Me doesn’t take a cut.
Everyone enjoys drinking hot beverages in the winter. Let us know what hot drink you like to make these chilly nights more comfortable.
Often when installing double glazing in the existing window spaces you can end up with blinds that no longer fit within the window frame. Usually by around 30mm.
If you have either Roller Blinds or Faux Wood Venetian blinds, they can be shortened to fit the new frame. Here at Curtain Clean we … View moreOften when installing double glazing in the existing window spaces you can end up with blinds that no longer fit within the window frame. Usually by around 30mm.
If you have either Roller Blinds or Faux Wood Venetian blinds, they can be shortened to fit the new frame. Here at Curtain Clean we can do this for you.
We can either collect the blinds from your house or you can bring them into our workshop.
The information that we need is the measurement between each side of the window.
As sometimes windows are not parallel, please measure this about 50 mm form the top of the frame. See diagram. Please write this down for us.
The cost to cut down each blind starts at $50.00 depending on the size of the blind.
We also can clean and repair your blind at the same time.
We can record your blind if needed and we can replace cord locks or tiler mechanisms should that be needed.
Replacement slats may be available for broken slats. (Depending on the availability of the slat material that matches.)
For more information please email Curtain Clean at; sales@curtaincleaning.co.nz or call Curtain Clean on 075790501 or 08005790501.
Haven Falls are very blessed to be opening their new branch in Rotorua.
Located at 271 Old Taupo Road, Rotorua these facilities offer a large chapel, dining hall and extended off road parking.
We invite you at anytime to pop in and speak with one of our team members and have a look around … View moreHaven Falls are very blessed to be opening their new branch in Rotorua.
Located at 271 Old Taupo Road, Rotorua these facilities offer a large chapel, dining hall and extended off road parking.
We invite you at anytime to pop in and speak with one of our team members and have a look around the facilities offered.
We operate 24 hours 7 days a week.
0800 428366
Sunday 10th July 7am - 2pm at Paradise Valley Speedway. Only $5 per adult and kids are free. $10 per site if you want to clean out your garage and bring your goods to sell. We have all sorts of collectible cars turn out for the car show. Well worth a look. Hosted by the Rotorua Vintage Car Club.
Are you overdue a getaway? You could win a 13-day Sir Edmund Hillary Explorer South Island Rail & Coach tour by participating in Neighbourly’s 8th birthday celebration.
To enter the competition, just tell us what you love about your neighbourhood. It could be your favourite spot, a … View moreAre you overdue a getaway? You could win a 13-day Sir Edmund Hillary Explorer South Island Rail & Coach tour by participating in Neighbourly’s 8th birthday celebration.
To enter the competition, just tell us what you love about your neighbourhood. It could be your favourite spot, a beautiful view, or something that makes you smile. You could be in for a once-in-a-lifetime getaway!
Brighten up your life and home with these fun party cup dolls, beads of joy and blooming plant pots with your favourite Resene testpot colours.
Find out how to create your own.
Unleash the artist within you, showcase your DIY creative skills and spruce up an old item or completely repurpose it! Resene and Neighbourly are challenging everyday Kiwis like YOU to take part in the Resene Upcycling Awards.
We want to see your amazing creations so don't be afraid to go … View moreUnleash the artist within you, showcase your DIY creative skills and spruce up an old item or completely repurpose it! Resene and Neighbourly are challenging everyday Kiwis like YOU to take part in the Resene Upcycling Awards.
We want to see your amazing creations so don't be afraid to go all out! Check out some of the previous entires here.
Take part in the 2022 Resene Upcycling Awards. There are four great prizes worth $500 up for grabs: a $200 Resene voucher and a $300 Prezzy® card!
Mānawatia a Matariki
Join us as we celebrate the first official public holiday of Matariki, Shop our special deals of up to 60% off on NZ-made beds & mattresses with Free Local Delivery*
Shop online or at your nearest Beds4U store!
- 60 Night's Comfort Guarantee
- 100% NZ Owned … View moreMānawatia a Matariki
Join us as we celebrate the first official public holiday of Matariki, Shop our special deals of up to 60% off on NZ-made beds & mattresses with Free Local Delivery*
Shop online or at your nearest Beds4U store!
- 60 Night's Comfort Guarantee
- 100% NZ Owned and Operated Business
- 19 Bed retail stores across North Island
We have the bed for you @ BEDS 4 U...
Your Local Sleep Experts
*Apply Code (MATARIKI𝟐𝟐) to your cart for FREE SHIPPING on online orders above $899 and only valid for shipping rates under $99. While stocks last.
Reading helps your child’s wellbeing, develops imagination, and has educational benefits too. Just a few minutes a day can have a big impact on children of all ages ?
Sleep helps our bodies function properly, it balances our moods, and even helps in the healing of illnesses and injuries. While some individuals have no trouble going asleep at night, others find it difficult. Those who suffer from chronic insomnia or who have difficulty falling asleep sometimes … View moreSleep helps our bodies function properly, it balances our moods, and even helps in the healing of illnesses and injuries. While some individuals have no trouble going asleep at night, others find it difficult. Those who suffer from chronic insomnia or who have difficulty falling asleep sometimes may benefit from the following exercise.
Yoga Nidra
Most people already know that yoga and meditation promote serenity and awareness, but many are unaware that they can also encourage a healthy sleep pattern. Yoga nidra, also known as yogic sleep, is a type of guided meditation that is done while laying still in savasana or similar comfortable reclined position.
Revamp Your Bed
Research proves sleeping on a mattress that is too soft or too firm can lead to muscular discomfort, causing wakefulness during the night. Using an old pillow or one that is the wrong firmness or shape for your preferred sleep position can have a similar effect. If you find that you cannot get comfortable in your bed or wake up often throughout the night, replacing your pillow or mattress could help.
Clean Your Bedroom
Because there is a link between a crowded bedroom and a cluttered mind, it stands to reason that sleeping in a tidy bedroom can enhance sleep and minimize racing thoughts. Organizing and tidying your room can help you relax at the end of the day to snuggle into a beautifully made bed.
By Negotiation
Marketed by Brooke Woolsey
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