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It's a cross between a fighter jet and torpedo - that looks like a shark - and this Queenstown ride has been discounted to encourage more Kiwis to travel.
Over 450 New Zealand businesses have now downloaded Support Local Shop Local posters, stickers and signs! Have you spotted one in your neighbourhood yet?
If you're a small business owner, make sure you help tell your local story by checking out the brilliant toolkits at support-local.nz … View moreOver 450 New Zealand businesses have now downloaded Support Local Shop Local posters, stickers and signs! Have you spotted one in your neighbourhood yet?
If you're a small business owner, make sure you help tell your local story by checking out the brilliant toolkits at support-local.nz created by our mates at Stanley Street (they're local too!)
Be aware that some retailers may not allow you to use Vouchers that
became out of date due to Covid 19 tried to get my nails done this morning, and even though they were shut during this time wouldnt allow me to use the Voucher walked out and wont be going back again in Feilding
The Sanson Boot Sale is open this Sunday and every Sunday. A great family outing. If you want a stall send me a private message or just come out between 7 -8am. Great friendly atmosphere. All are welcome.
Near new Russell Hobbs food processor with large 2.6 Ltr bowl capacity. Has chopping blades, dough blade, and reversible slice, shred, shred & grate discs. 950ml nested mini work bowl, perfect for smaller tasks like chopping herbs, garlic or nuts. Contact Dave on 0212091318
BASKETBALL: The Manawatū Jets have snared two Tall Blacks in the inaugural NBL draft and coach Tim M…
Big dreams for a former tourist attraction near Taihape have been shattered as it falls into liquida…
Did you know a government and industry study found the condition of as many as one in two New Zealand homes assessed wasn’t as healthy as it should be?
That has a big impact on our health, but despite the obstacles we face, there are lots of simple ways to make your place warmer and drier, … View moreDid you know a government and industry study found the condition of as many as one in two New Zealand homes assessed wasn’t as healthy as it should be?
That has a big impact on our health, but despite the obstacles we face, there are lots of simple ways to make your place warmer and drier, more comfortable and easier to heat.
The usual bustle of State Highway 1 rolled to a stop as travellers watched in awe as a military spec…
Hi everyone, the next issue of Get Growing will be released early next week, so keep your eyes peeled! In the meantime you can read all previous editions here, so dig in and enjoy!
Use colourful wallpaper to update a tired old piece of furniture easily!
Make the most of this weekend with this easy project idea from Resene. Find out how to create this quick and easy project yourself
As we move into level one and life and socialising returns to normal, plus with winter well on its way it’s vitally important that we build up our immune system. Being exposed to more people means exposure to more bugs. Along with hygiene practices that help prevent infections, it’s good to do … View moreAs we move into level one and life and socialising returns to normal, plus with winter well on its way it’s vitally important that we build up our immune system. Being exposed to more people means exposure to more bugs. Along with hygiene practices that help prevent infections, it’s good to do what you can to keep your immune defences in top shape to avoid those winter ills and chills.
How?
• Eating lots of good nutritious food – especially antioxidant rich vegetables and fruits – remember your 5 plus a day.
• Less of the fast junk foods (the ones we missed in level 4!) and more of the fresh home-cooked and nutrient-packed foods (that you enjoyed making in level 4!) and add in those green smoothies and nourishing herbal teas.
• Keep well hydrated. Warming drinks such as lemon ginger and honey are soothing on a winter’s day
• Sunshine – for vitamin D which greatly increases immunity.
• Exercise – regular 20 to 30 minutes a day.
• Sleep – so important for immune maintenance, studies show sleep deprivation drastically alters immune function.
• Good gut health – keeping regular with fibre and maintaining the good bacteria in your gut with probiotics.
Add nutrient and herbal supplements to really pep up your immunity – zinc, vitamin C, vitamin D, garlic, ginger, echinacea, olive leaf, and others. These nutrients and herbs are widely available in a number of immune–enhancing formulas.
There is a lot you can do to improve your immunity and keep well post lockdown. For healthful advice or if you’d like to know more, give me a call today.
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