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79 days ago

***Periodization Training for Sports Book***

Mike from Richmond

A great training volume for sports and strength with many practical applications.

The table for sport-specific strength development has types of strength required for athletics, baseball, basketball, biathlon, boxing, canoeing and kayaking, cricket, cycling, soccer, speedskating, squash and handball.

There are exercise tables and power training applications for training, preparatory, and competitive activities.

This technical guide will be useful to the serious sportsperson who wants to understand the foundations of strength training, program design, and periodization of strength.

This book has 357-pages including the index and about the authors.

Price: $5

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More messages from your neighbours
19 days ago

Have you got New Zealand's best shed? Show us and win!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.

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6 hours ago

Share your favourite main crop potato recipe and win a copy of our mag!

William Hansby Reporter from NZ Gardener & Get Growing

Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.

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5 days ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 52.2% Human-centred experience and communication
    52.2% Complete
  • 14.9% Critical thinking
    14.9% Complete
  • 30.1% Resilience and adaptability
    30.1% Complete
  • 2.8% Other - I will share below!
    2.8% Complete
542 votes