Monday inspiration: What's the best exercise?
Do you know what the best exercise is? It's the exercise that YOU do! 💚
"Find out what gives you joy and do it".
For me, Pilates is my absolute favourite. It's an amazing full-body workout that allows me to explore incredible movement, flexibility, and strength. The mind-body connection and invigorating experience it provides are truly unmatched.
Let's prioritise our health and well-being by discovering the exercise that brings us joy and helps us feel our best. Whether it's Pilates, running, dancing, or anything else, let's engage in physical activity and flourish together! 🌟
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.
Be Loved this Spring! Reduced fee dog adoptions at SPCA start today
From 5-20 October only, SPCA dog and puppy adoption fees are 25% off. Plus, every dog adopter gets a free Simparica Trio flea, tick & worm treatment, and discount voucher.
We have more than 300 adoption-ready dogs and puppies nationwide, waiting for their happy forever after.
Visit www.spca.nz... to start your journey together.
Be Loved this Spring! Reduced fee dog adoptions at SPCA start today
From 5-20 October only, SPCA dog and puppy adoption fees are 25% off. Plus, every dog adopter gets a free Simparica Trio flea, tick & worm treatment, and discount voucher.
We have more than 300 adoption-ready dogs and puppies nationwide, waiting for their happy forever after.
Visit www.spca.nz... to start your journey together.
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