Monday inspiration: What's the best exercise?
Do you know what the best exercise is? It's the exercise that YOU do! 💚
"Find out what gives you joy and do it".
For me, Pilates is my absolute favourite. It's an amazing full-body workout that allows me to explore incredible movement, flexibility, and strength. The mind-body connection and invigorating experience it provides are truly unmatched.
Let's prioritise our health and well-being by discovering the exercise that brings us joy and helps us feel our best. Whether it's Pilates, running, dancing, or anything else, let's engage in physical activity and flourish together! 🌟
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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