179 days ago

Community movement classes

Conrad from Body Reset

Improve your movement - improve your life - improve your sport. The Feldenkrais Method® uses slow, precise movements with mindfulness to re-progam your nervous system. Remedy the poor postural habits of injury, misuse or time, and discover or re-discover greater ease and possibilities of movement.

Friendly community class 5:30pm every Tuesday at Whitireia Porirua Campus room D110, with a Zoom option. First class free then koha, suggested $20 waged, $10 unwaged. Contact me first, or just turn up.

Conrad, Feldenkrais Practitioner, 021 843 467 or www.bodyreset.nz....

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More messages from your neighbours
8 hours ago

Warning: These riddles might blow your mind🤯 Try them if you dare! 🚀

Riddler from The Neighbourly Riddler

What rock group consists of four famous men, but none of them sing?

Do you think you know the answer? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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18 days ago

Do you have a great recipe for pears?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We give away free copies to readers whose recipes are used in our magazine, and we're still on the hunt for pear recipes! Send your family's favourite way to use up this delicious fruit, to mailbox@nzgardener.co.nz, by the end of this week . If we use it in the mag, you will receive a free copy of the April issue.

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R
1 day ago

CONVEYANCING LAWYER

Raymond from Tawa

Hi Neighbours
Can you please recommend an efficient and cost-effective lawyer for the sale of a property?
Thanks in advance