I've opened a new yoga and relaxation studio in Titahi Bay
Kia ora everyone. After having long Covid for over a year, I had to leave my job and change my life. I just wasn't getting any better. Anyway, long story short, I've retrained as a yoga nidra and restorative yoga teacher - relaxation! Gentle poses, breathing, and listening to a gentle guided voice basically saved me last year. Now I'm supporting others who need some relief from anxiety, stress, body aches, tension, and feeling *hitty. I teach from my own experience and I hope I can be of use. 5-class series BeCalm Yourself starts the week of 4 June. Wednesday night Yoga Nidra classes available too. Small classes - 4 only - so I'll be able to get to know you and what's best for you. Check out my business listing on Neghbourly too. Ngā mihi nui ki a koutou. www.becalmedstudio.com...
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.8% Yes
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32.1% Maybe?
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26.1% No
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.1% We work hard, we deserve a break!
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15.8% Hmm, maybe?
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11.1% Yes!
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