Brain Health Workshop for Seniors
You are invited to join a workshop focusing on how to keep your brain healthy and active. You will learn about things you can for brain health in older age, such as good nutrition and sleep, and social support.
After a talk from a nutritionist, we will prepare a meal together, eat, and discuss social support.
This innovative four-part workshop is part of a research project aimed at designing social activities and keeping our brains healthy in older age.
Dana Fridman is a design researcher and lecturer at Victoria University of Wellington with a background in psychology and user experience design. Her research focus is design for brain health through social support and connection.
When:
• 4th February 2021 (full)
• 4th March 2021
• 1st April 2021
Where: Willis Street, Wellington
This research has been approved by the Victoria University of Wellington Human Ethics Committee #0000027422. Spaces are limited, so please register by emailing ea@acwellington.org.nz or by phoning 04 499 6648
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Have you seen Graham?
The 77-year-old was last seen by family at the Colonial Knob walkway near Porirua, on ‘The Doctor’ track, around 5:45pm.
He is potentially suffering dementia, and has difficulty hearing.
Graham is around 165cm tall, of slight build, wearing a blue puffer jacket and brown corduroy pants.
Police are in the area searching, but if you have any information that may help, please call 111 and quote event number P060575913.
Paint it orange with Resene for Arthritis NZ!
Buy any orange Resene testpot 60 ml at your local Resene owned ColorShop in November and Resene will donate $1 to Arthritis NZ!
The more orange testpots you buy, the more will be donated.