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SAYGo is an exercise class designed to help older people reduce their likelihood of having a fall.
Simple activities, seated in a chair, standing, and walking.
Proven to improve balance, flexibility, and strength.
Participants feel physically better and more able.
Class members enjoy being with a… View moreSAYGo is an exercise class designed to help older people reduce their likelihood of having a fall.
Simple activities, seated in a chair, standing, and walking.
Proven to improve balance, flexibility, and strength.
Participants feel physically better and more able.
Class members enjoy being with a social and friendly group of like-minded people. Join us on Fridays from 1 pm - 2 pm
$2 koha per person.
For more information, please contact Ann on 04 499 6648
I've always thought of reno blogging as a way to document a difficult process in a fun, relatable way. The benefit? Emotional support and maybe advice from folks following your journey - and maybe a little ego bump from showing off your mad wallpapering skills.
If you're lucky, and good,… View moreI've always thought of reno blogging as a way to document a difficult process in a fun, relatable way. The benefit? Emotional support and maybe advice from folks following your journey - and maybe a little ego bump from showing off your mad wallpapering skills.
If you're lucky, and good, you might be given a couple of cans of paint from your local hardware store, to help you on the way - but that would be the icing on the tip of the social media cake.
Few of us would have the energy or knowhow to turn their reno into a part time side hustle that's both creatively fulfilling, and engaging.
But that's exactly what Moochstyle's Shayden and Georgia Whipps have done - with some pawsome help from their gorgeous dog Frankie. They've been blogging their Christchurch villa reno since they bought their home and Shayden shared their story with us for the final episode of First Rung, our podcast. A first time homeowner and renovator, Shayden is such an inspiring guy to chat with. He makes you want to jump in and give it go. Check out his story and let us know what you think.
Whether it's you or a partner, snoring isn't just an annoying noise. It impacts the health of the snorer, as well as the sleep quality of those around them.
Caused by the tissues of the throat relaxing and narrowing during sleep - snoring is a sign that a reduced amount of air is … View moreWhether it's you or a partner, snoring isn't just an annoying noise. It impacts the health of the snorer, as well as the sleep quality of those around them.
Caused by the tissues of the throat relaxing and narrowing during sleep - snoring is a sign that a reduced amount of air is breathed in during sleep.
Snorex is a custom made device that holds the jaw forward, opening up the airway and stopping snoring. Made in Stokes Valley for 25 years, each Snorex is custom fitted for comfort and efficacy.
For more information, or to book an appointment, check out our website or call 0800 766 739.
To address any issue in our community we need to know what we're up against.
Here's some simple ways you can help to end family violence:
+ Learn! The first step to change is awareness
+ Share facts, resources and helplines
… View moreTo address any issue in our community we need to know what we're up against.
Here's some simple ways you can help to end family violence:
+ Learn! The first step to change is awareness
+ Share facts, resources and helplines
+ Know the signs. Family violence can affect anyone
+ When you see it, report it to New Zealand Police
+ Support victims: check-in regularly, listen, refer
+ Volunteer / make a donation to a relevant charity
Over the next few weeks Neighbourly will be running short Good Sorts, featuring people who make a difference in their community.
This week meet bus driver Vince Tamihere.
Vince Tamihere reckons he has the perfect job, driving buses for Tranzurban.
Based in Grenada Village, he covers Wellington … View moreOver the next few weeks Neighbourly will be running short Good Sorts, featuring people who make a difference in their community.
This week meet bus driver Vince Tamihere.
Vince Tamihere reckons he has the perfect job, driving buses for Tranzurban.
Based in Grenada Village, he covers Wellington City and Porirua.
"I love my job. I am proud and privileged to serve our communities and to get paid for it."
Driving kids to Pauatahanui School is a run he particularly enjoys.
Recently, he posted about helping a 13 year-old girl, who was waiting at a station at 11.30pm on a wet Friday night.
Vince asked if she was okay and was told she was waiting for her parents to pick her up.
Vince waited until her parents arrived and was delighted to receive two boxes of chocolates from her grateful mum.
Recently, he posted on how much he enjoys his work and made a plea to be tolerant towards drivers.
"If you get cut off by one of my work mates think of me! The awesome bus driver."
When he is not driving buses, Vince is fighting for his community in Naenae. He has been outspoken lobbying for the earthquake prone Naenae Pool to be rebuilt and for more facilities for youth.
Time spent in respite care lets you experience Ryman’s dedicated care teams and the togetherness of village communities. Whether you need rehabilitation or support for family during the holidays.
Respite care is offered in rest-home, hospital and dementia-level care. Being there is just one … View moreTime spent in respite care lets you experience Ryman’s dedicated care teams and the togetherness of village communities. Whether you need rehabilitation or support for family during the holidays.
Respite care is offered in rest-home, hospital and dementia-level care. Being there is just one of the ways we’re pioneering a new way of living for a new retirement generation.
From the writers of last year’s acclaimed Pantomime Alice in Wonderland, comes a brand-new look at the much loved, magical fairy tale of Cinderella.
Our all-time favourite Dame, Gavin Rutherford plays the Fairy Godmother, Rosie Bubble. Can she make her magic work properly? Will she ever … View moreFrom the writers of last year’s acclaimed Pantomime Alice in Wonderland, comes a brand-new look at the much loved, magical fairy tale of Cinderella.
Our all-time favourite Dame, Gavin Rutherford plays the Fairy Godmother, Rosie Bubble. Can she make her magic work properly? Will she ever achieve her fairy wings? Could things possibly end happily ever after for Cinderella?
Celebrate the festive season with this fabulous family comedy jam-packed with singing, dancing, up-to-the-minute jokes for the adults and a sizeable dose of magic and slapstick for the kids.
Cinderella The Pantomime at Circa Theatre
14 Nov - 20 Dec & 2 - 16 Jan
Written by Simon Leary & Gavin Rutherford
Directed by Susan Wilson
Music arranged & directed by Michael Nicholas Williams
Check out this amazing video which shows the extent of the flooding in Napier.
Christmas is coming early to the CBD, with a weekend parking special being offered at Clifton Car Park from this weekend, Saturday 14 November.
The car park can be entered via The Terrace and has easy access to Lambton Quay and the Cable Car – perfect for a spot of Christmas shopping.
There is… View moreChristmas is coming early to the CBD, with a weekend parking special being offered at Clifton Car Park from this weekend, Saturday 14 November.
The car park can be entered via The Terrace and has easy access to Lambton Quay and the Cable Car – perfect for a spot of Christmas shopping.
There is also free parking for motorcycles and scooters on the first floor of the main building.
This signals the start of our festive season which launches next week - stay tuned!
For more info, visit:
wellington.govt.nz...
Our next round of Wellington City flood risk map meetings kick off today 🌊
Come and share your experiences, and observations of flooding in your area.
The last two meeting details are 👇
🗓Wednesday 11 November
⏰ 6pm - 8pm
📍Tawa Community Centre, 5 Cambridge Street, Tawa… View moreOur next round of Wellington City flood risk map meetings kick off today 🌊
Come and share your experiences, and observations of flooding in your area.
The last two meeting details are 👇
🗓Wednesday 11 November
⏰ 6pm - 8pm
📍Tawa Community Centre, 5 Cambridge Street, Tawa
🗓 Saturday 14 November
⏰ 10am - 2pm
📍 Tawa Community Centre, 5 Cambridge Street, Tawa
This weeks, I am using a story I wrote about cycling promoter Jorge Sandoval in 2017. I hope you enjoy it.
Cyclist Jorge Sandoval has a story that deserves to be widely known.
Recently, he was honoured with a Lifetime Service Award by Cycling New Zealand.
In the nearly quarter of a century I have … View moreThis weeks, I am using a story I wrote about cycling promoter Jorge Sandoval in 2017. I hope you enjoy it.
Cyclist Jorge Sandoval has a story that deserves to be widely known.
Recently, he was honoured with a Lifetime Service Award by Cycling New Zealand.
In the nearly quarter of a century I have been a journalist, I have been lucky to meet many interesting people.
But one person who will always stand out is Jorge.
I first met him when he came to the Hutt News looking for publicity for the Tour of Wellington.
Over time, I got to know him well and understand his fascinating story, including his time in a Chilean concentration camp.
Initially, he did not want to talk about when he was thrown into the camp by the Pinochet regime aged 19. He was tortured and saw many fellow prisoners die.
One of the few prisoners to survive the camp, he began a remarkable journey that would ultimately lead to Lower Hutt.
He fled to Argentina and in 1976 came to New Zealand as a refugee.
His first job was working in a Petone factory where the workers treated him as if he was "dumb" because he could not speak English.
Trying to blend in, he picked up some of the words his fellow workers used, including the F...word.
Much to his embarrassment, the Chilean ambassador had to explain its meaning.
Jorge found refuge in cycling and once he joined a club, he soon flourished and was good enough to represent New Zealand.
The lack of local events to ride in eventually annoyed him so much, he set up the Tour of Wellington. It would become an international event.
Jorge lived for cycling and what he regarded as Kiwis' indifference to the sport infuriated him.
When retailers in Lower Hutt and Petone complained about streets being closed for the Tour, he was blunt in his assessment that they were small-minded and lacked vision.
As I got to know him he opened up about his time in the concentration camp.
He was never bitter and his ability to move on was commendable.
Jorge deserves his recent recognition but at a time when some people oppose New Zealand taking refugees, he serves as a reminder as to why we should be generous as a country.
Forty-one years after starting work in a Petone factory, Jorge is a highly successful promoter. He has helped family members settle here, runs his own business and has organised more than 30 international cycling tours.
That is pretty good for a bloke who arrived in our country with nothing but a good attitude.
Hi Neighbourly folk, this is an easy one.
Who are these gentlemen and what is the significance of the picture?
A pipe upgrade project that will alleviate flooding, improve harbour health and create a wetland on Porirua’s Elsdon Park is continuing
smoothly.
The project, given funding approval in 2017, has the double purpose of improving drainage and preventing flooding in the area, by improving the … View moreA pipe upgrade project that will alleviate flooding, improve harbour health and create a wetland on Porirua’s Elsdon Park is continuing
smoothly.
The project, given funding approval in 2017, has the double purpose of improving drainage and preventing flooding in the area, by improving the pipes that carry stormwater into Te Awarua-o-Porirua Harbour, along with creating a wetland adjacent to the hockey turf on Elsdon Park.
The wetland will capture excess water and filter stormwater before it runs into the harbour.
The two-year project, being carried out by Wellington Water, also includes upgrades to stormwater infrastructure at Porirua School and flood protection for residential properties on Ngāti Toa St in Takapūwāhia.
As part of the work, a number of Norfolk pines alongside Titahi Bay Rd will be removed in November, to clear the way for a large stormwater pipe. The branches from the pines, which are non-native, will be mulched and used around the city’s gardens, while replanting will take place at the site.
Parks Manager Julian Emeny says the wetland is a win-win for the city. “This project is primarily about water quality into our harbour and mitigating flooding, but what we’re also going to have is a place for people to recreate and enjoy,” he says. “It’s going to provide natural habitat that will support birds and will be a place of education for schools.”
Porirua Mayor Anita Baker is excited to see the project gathering momentum. “We’re creating a solution above and below ground that will not only improve things for our people in this part of the city, who’ve seen plenty of flooding over the years, but will also protect our harbour."
“The wetland is a bonus and I, for one, can’t wait to see that happen.”
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Visit: poriruacity.govt.nz Call: (04) 237 5089
Despite the bad early morning weather last Saturday we had a fantastic time meeting with members of the community at the Pāuatahanui Lamb & Calf Day.
We had conversations with over 300 people about sediment in our streams, riparian planting, wetlands, pest plants, pest animals and native … View moreDespite the bad early morning weather last Saturday we had a fantastic time meeting with members of the community at the Pāuatahanui Lamb & Calf Day.
We had conversations with over 300 people about sediment in our streams, riparian planting, wetlands, pest plants, pest animals and native planting.
Kids got to play with our catchment model to learn about sediment, streams, gullies and wetlands. We did trapping demonstrations and swapped weeds from gardens with gorgeous native plants! 🌱
Meet Sydney from Napier. His owner, Lisa Brownlee, says he enjoys the warmer weather.
The Pet of the Day will no longer be appearing in the Dominion Post and instead you will find it on Neighbourly every Saturday. If you want your pet featured, email us on yourpet@dompost.co.nz
© Neighbourly 2024
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