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Do you know as we age and change so do our nutritional needs and requirements?
Are you struggling with your weight and fitness?
Not sure where to start?
On August 16th we start a new 6 week programme to equip you with nutrition skills to help you feel fitter, stronger and lighter!
Message me… View moreDo you know as we age and change so do our nutritional needs and requirements?
Are you struggling with your weight and fitness?
Not sure where to start?
On August 16th we start a new 6 week programme to equip you with nutrition skills to help you feel fitter, stronger and lighter!
Message me for more information.
Hi Neighbours, back to school has thrown your routine into chaos? HelloFresh has dinner sorted for you. With our +20 quick and easy recipes (covering a range of dietary needs with new ones added every week!), dinner time will become a delicious breeze🌿
With no lock-in contracts, you can … View moreHi Neighbours, back to school has thrown your routine into chaos? HelloFresh has dinner sorted for you. With our +20 quick and easy recipes (covering a range of dietary needs with new ones added every week!), dinner time will become a delicious breeze🌿
With no lock-in contracts, you can pause, skip or cancel your subscription at any time. You can also switch up your plan sizes and delivery times to suit your household and schedule.
Sign up today and get up to $100 off across your first 4 boxes with code “NEIGHBOUR”. All you need to do is cook!
PUPPY AVAILABLE, Has had first parvo shot and vet check.
9wks old Thursday the 29th, so ready for new home.
Mastiff X StaffyX Has been wormed every 2wks from 4wks old. Fully weaned off mum.
Only experienced dog owners with fenced sections will be considered. Please no time wasters. Location is … View morePUPPY AVAILABLE, Has had first parvo shot and vet check.
9wks old Thursday the 29th, so ready for new home.
Mastiff X StaffyX Has been wormed every 2wks from 4wks old. Fully weaned off mum.
Only experienced dog owners with fenced sections will be considered. Please no time wasters. Location is Porirua/Wellington Region
This is a smoke free car.
This comes with
- Fog Lights
- Roof Rails
- Interior Details: Leather
- Factory Alloy Wheels,
- 7 Seats,
- Seat Trim : Leather, … View moreThis is a smoke free car.
This comes with
- Fog Lights
- Roof Rails
- Interior Details: Leather
- Factory Alloy Wheels,
- 7 Seats,
- Seat Trim : Leather,
- Front Wheel Drive,
- Deck Liner,
- Rear Wiper,
- Tints,
- AA CERTIFIED,
- Chain Driven,
- Electronic Stability Control,
- Low Tyre Pressure Warning System,
- Paddle Shift,
- Tiptronic,
- TSI Turbo Motor,
- 10 SRS Airbags,
- 3 Diagonal Rear Belts,
- 7 Full Shoulder Belts,
- AM/FM Stereo,
- Auto Headlights,
Auto Wipers,
AUX Input,
Child Seat Anchor Points,
Cup Holders,
Dark Trim,
Dual Climate Air Conditioning,
Reverse Camera
Kiwi Can can go beyond a students time at Primary School 💚
Check out what Head of Memberships at Diversity Works NZ, Ola Ioane has to say about his experience with Kiwi Can!
"I have a deeply personal connection to Graeme Dingle Foundation as I was blessed to be a child in your youth … View moreKiwi Can can go beyond a students time at Primary School 💚
Check out what Head of Memberships at Diversity Works NZ, Ola Ioane has to say about his experience with Kiwi Can!
"I have a deeply personal connection to Graeme Dingle Foundation as I was blessed to be a child in your youth development programmes many years ago. For this, I extend a massive fa’afetai lava (thank you!). Will always be super grateful for the learning and development from your programme. I was part of Kiwi Can through Koru School. My Kiwi Can Leader was an awesome human named Ina (I think that’s his name). Funny – I don’t remember much about primary school but I definitely remember our Kiwi Can sessions."
Ola Ioane, Diversity Works NZ
We now have a new official combined Facebook page for our Wellington Community Pools - Tawa, Karori, Keith Spry, Freyberg, Thorndon and Khandallah. It’s your one stop shop for all pool updates, timetable information and any upcoming fun events.
All of our individual pool pages will be closing … View moreWe now have a new official combined Facebook page for our Wellington Community Pools - Tawa, Karori, Keith Spry, Freyberg, Thorndon and Khandallah. It’s your one stop shop for all pool updates, timetable information and any upcoming fun events.
All of our individual pool pages will be closing down on Monday 2 August, so now is the time to follow our new page to get updates on your local pool. This page does not include Wellington Regional Aquatic Centre.
Click the read more button below to follow the page now!
Three comfortable armchairs FREE to good home. Vinyl surface is peeling off, we just put a rug over each one, and they were very usable.
Two desk units in good condition: $50 each
1 – rectangular with two drawers underneath 1220x570mm
2 – rectangular with a round bulge at one end: … View moreThree comfortable armchairs FREE to good home. Vinyl surface is peeling off, we just put a rug over each one, and they were very usable.
Two desk units in good condition: $50 each
1 – rectangular with two drawers underneath 1220x570mm
2 – rectangular with a round bulge at one end: 2200x800; bulge is 1000mm round.
Both are currently disassembled.
Will consider delivery to Johnsonville/Tawa/Porirua
Desk units are free if you take the armchairs too!
As a way of raising funds for our Charity, we are providing onsite IT services to the general public of the Wellington Region at an affordable price of $80 per hour, with a minimum of an hour.
IT Services:
• Computer and device troubleshooting
• Computer and hardware upgrades
• Tutorials … View moreAs a way of raising funds for our Charity, we are providing onsite IT services to the general public of the Wellington Region at an affordable price of $80 per hour, with a minimum of an hour.
IT Services:
• Computer and device troubleshooting
• Computer and hardware upgrades
• Tutorials on how to use your technology
• Anti-Virus checks
• IT advice and recommendations
• Or any issues or questions you may have with technology
You can check us out on our website, but if you prefer, you can contact us directly on 021 467 119, or email lsayers@flct.org.nz
Are you aged 60+? If so, go to BookMyVaccine.nz now to reserve your spot to get the COVID-19 vaccination.
You can be vaccinated at any point from now – there’s no cut off.
Getting vaccinated is the best way to protect you and your whānau from COVID-19.
The stronger our immunity, the … View moreAre you aged 60+? If so, go to BookMyVaccine.nz now to reserve your spot to get the COVID-19 vaccination.
You can be vaccinated at any point from now – there’s no cut off.
Getting vaccinated is the best way to protect you and your whānau from COVID-19.
The stronger our immunity, the greater our possibilities.
Are your energy bills so high they've got you feeling down? Maybe you're wondering where that draught is coming from or where all that expensive heat is going?
Or maybe your home feels (dare we say it) MOIST?
The truth is that there are lots of things that contribute to how healthy … View moreAre your energy bills so high they've got you feeling down? Maybe you're wondering where that draught is coming from or where all that expensive heat is going?
Or maybe your home feels (dare we say it) MOIST?
The truth is that there are lots of things that contribute to how healthy a home feels and how well it functions.
That's why Wellington City Council in partnership with us (Sustainability Trust) offer free personalised home energy plans specific to your home. The end goal is to arm you with the information you need to create a warm, dry, healthier home. You can even find out if your home is EV or solar ready.
This is a completely free service for homeowners in Wellington City.
Book your free home energy assessment today.
Tawa's Nana’s Shed Books’ new writer and illustrator team, Ian Munro and Rebecca Utting, bring, for our youngest readers, the story of the blackbird that thinks he owns this dog that lives in his backyard. This Dog/Ko Tēnei Kurī has in turn chosen Blackbird/Manu Pango as his best friend.… View moreTawa's Nana’s Shed Books’ new writer and illustrator team, Ian Munro and Rebecca Utting, bring, for our youngest readers, the story of the blackbird that thinks he owns this dog that lives in his backyard. This Dog/Ko Tēnei Kurī has in turn chosen Blackbird/Manu Pango as his best friend.
Drop by SoulyNZ on Saturday and meet Ian and Rebecca. www.nanasshed.co.nz...
Words and pictures by Rosa Marie.
"This afternoon it was off to Pāuatahanui for a kingfisher hunt with a husband who is very good at taking my hints about it being a beautiful day whilst staring at the birds that were flying around outside!
The kingfishers were certainly in the usual place, … View moreWords and pictures by Rosa Marie.
"This afternoon it was off to Pāuatahanui for a kingfisher hunt with a husband who is very good at taking my hints about it being a beautiful day whilst staring at the birds that were flying around outside!
The kingfishers were certainly in the usual place, but not really being social with each other as they were on our previous trip.
I waded out in my wellies but couldn't really get as close to them as I would have wanted to! Here are a few shots of them on various bits of driftwood, some with crabs in their mouths, some without! It was lovely to also capture the spoonbills coming into land to have a feed."
A stunning picture of a silvereye/tauhou by Kelson photographer Andrew Gorrie.
We may be an official partner of the New Zealand Olympic Team, but within our villages it’s residents who are chasing Olympic glory.
So many Ryman residents have passions and pastimes that they continue to thrive at within our villages. Therefore, creating an event like Olympics@RYMAN is a prime… View moreWe may be an official partner of the New Zealand Olympic Team, but within our villages it’s residents who are chasing Olympic glory.
So many Ryman residents have passions and pastimes that they continue to thrive at within our villages. Therefore, creating an event like Olympics@RYMAN is a prime example of how we pioneer the way for our residents.
Events include swimming, bowls, cycling, relay walking and Quiznastics. To up the ante, we’ve incorporated technology solutions to enhance events and to enable residents to connect with all 41 Ryman villages, including those across the Tasman, while they compete!
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