375 days ago

Veg-up Macaroni and Cheese

The Team from Heart Foundation NZ

Being heart-healthy isn't just for grown-ups. Kiwis of all ages will benefit from eating a diet rich in fruit and veggies. However, getting veggies into children can sometimes be a small challenge, but who says you need to tell them? Our kid-friendly recipes helpfully hide the good stuff with a healthy spin on a classic dish. Click the link to check out our version of Mac n' Cheese!

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More messages from your neighbours
5 hours ago

Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!

Riddler from The Neighbourly Riddler

If eleven plus two equals one, what does nine plus five equal?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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R
1 day ago

Retirement village 65 Ratanui Rd

Russell from Paraparaumu

Summerset have applied to the council to build a village ,about 263 units at 65 Ratanui Rd, it appears it is before council now for consent does anybody know about this

1 day ago

Holly hocks

Dianne from Paraparaumu

Hi neighbour's I was wondering if anyone had any pink Holly hock seeds that they are willing to sell like the photo.
Thank you

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