Yoga for Mobility and Balance

Feeling tight, sore and achy? Our Yoga classes support and teach you how to strengthen and nourish your body.
Monday 9.15am Morning foundation flow
Wednesday 6.15pm Balance flow
Thursday 6.15pm Balance flow
Thursday 7.30pm Restful stretch
Providing the movement and knowledge needed to improve your posture, your balance, your overall health, preventing injuries and most importantly supporting you to feel happy with yourself.
For more info visit www.timeoutproject.kiwi...

More messages from your neighbours

The Summer Kiwi Quiz is back by popular demand

Summer Kiwi Quiz - 2026

Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Summer Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!

Each correct answer will get you one entry into the draw to WIN 1 of 5 Ooni Karu 2 Portable Pizza Oven bundles, valued at $1024! Each bundle includes: an Ooni Karu 2 Multi-Fuel Portable Pizza Oven, Ooni Karu 2 Carry Cover, Ooni 12" Perforated Peel, Ooni Digital Infrared Thermometer and an Ooni Cookbook: Cooking with Ooni. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here

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