Get fit in a small gym with a caring family atmosphere.
Wanting to get fit but feel a little uncertain about the whole "gym thing?" Come along and have a look at my little gym/studio situated at 4 Koromiko Rd, Waikanae. This is where I take One on One Personal Training, small circuit classes and Yin Yoga. Right at this moment there are a few spaces available in my timetable that need filling. Don't dilly dally as this doesn't happen very often.
Why not have a look on my website? www.carolinemcdonaldpt.com.... I am looking forward to meeting you.
Caroline 0276870455 or email carolinemcdonaldpt@gmail.com
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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38.2% The sting of a fine (Money talks!)
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61.8% The threat of demerit points (Nobody wants to lose their license!)
Trusted Painters for Every Home
Hi neighbours!
At Graham’s Painters we bring 40+ years of experience, a friendly team of over 20+ full-time professionals, and a “get-it-done” attitude to every job big or small.
We specialise in interior/exterior painting, roof painting, house washing, decking, fencing, wallpapering, and cedar weatherboards. We’re tidy, punctual, and perfect for busy families, non-DIYers, and retirees.
Discounts available for SuperGold Card holders
Serving all of Wellington, Hutt Valley & up to Plimmerton.
Message us today for a free quote, we’d love to help bring your home to life!
Quote for the Day
" The happiness in your life depends upon the quality of your thoughts."
Marcus Auralius - Roman Emperor and Stoic philosopher
[No pressure then]
Cheers
Mike
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