Looking after yourself.
Self-care equals being healthy.
Being healthy equals living life fully.
Living life fully equals joy and fulfillment.
Being healthy means looking after yourself in all those ways that you know of - nutritious food, exercise, sunshine, sleep, relaxation.
Being healthy also means looking after yourself emotionally and mentally and spiritually.
Some of these last 3 tend to get overlooked.
Having sessions with me can help with these.
Together we inquire into the emotions that are stored in your body, we inquire into the thinking structures that you have and I guide you deeper inside yourseelf to experience the truth of you.
Then you can be really healthy. You can live life fully and be fulfilled.
www.theinnerpath.co.nz...
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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75.4% We work hard, we deserve a break!
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11.9% Hmm, maybe?
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12.7% Yes!
THE MAHARA PLACE MID-WEEK MARKET IS ON TUESDAY
Weather is looking good for Tuesday so make the most of it by coming down and supporting the stallholders at the Mahara Place mid-week MARKET which is on Tuesday from 9.30am until midday near the library in Waikanae. Christmas Gift Ideas, Fresh Fruit & Veg, Yummy Local Waikanae Honey, Bees Wax, Plants, Seedlings & Fresh Flowers, Sewing Crafts, Art & Cards, Rawleighs products, Clothing, Good quality Bric-a-Brac, Records, Books, and lots lots more. Grab a coffee, visit the market and the local shops- See you there...SUPPORT LOCAL
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