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113 days ago

The importance of Nutrition as we get older.

Annette from Paraparaumu

We need nutrient dense food that is easy to prepare, easy to eat and easy to digest, especially as we get older.
Come and listen to Nutritionist, Bailey Scott talk on this topic at the Paraparaumu Library, Monday 1st Sept at 1pm. Its free and you can just turn up.
She will also be present at the expo at Ocean Road Communty Centre on Friday 5th Sept 10am - 12 noon.
These events are part of Dying Matters Week. The full Kāpiti programme is available from annette@theinnerpath.co.nz

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More messages from your neighbours
6 days ago

Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝

The Team from Neighbourly.co.nz

There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.

Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔

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Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
  • 72% We work hard, we deserve a break!
    72% Complete
  • 16.3% Hmm, maybe?
    16.3% Complete
  • 11.8% Yes!
    11.8% Complete
1020 votes
5 days ago

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Vincent from Paraparaumu

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20 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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