Personal Weigh Lost Challenge
Hi there boys and girls: All Confirmed
Tuesday 4th 7.00pm to 8.30pm. until 9 for chatting.
40 Kapanui Road
Waikanae
Small white picket fence - front house.
Total: $20 and I will provide supportive information all the way.
6 weeks - we can discuss as a group where to go to after this.
NO weight loss products to purchase.
With my Clinical Nutritionist hat on I may recommend you take something that will help you personally.
Personal Weight Loss Challenge - of course the rules are - Every Thing Expressed in this Group is Confidential and NOT to be discussed outside of this group. Personal Respect is Paramount.
If you can, for the first night, please bring a tape measure.
No weighing unless you need to use my scales. NO sharing of personal
statistics.
I will ascertain if we need to hold a day group and/or a zoom call. Drop me a note if interested.
Lets Go…………. Lynette
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Riddle Me This: Can You Out-Smart Yesterday’s Champ?
How can the number four be half of five?
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Paper Shredding
I will be doing a lot of paper shredding over the next few weeks. Is there anybody who would like the shredded paper. I don't know if you can use it for hamsters and other pets, maybe it could go in your compost.
Just let me know if you want some.
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