Get fit in a small gym with a caring family atmosphere.
Wanting to get fit but feel a little uncertain about the whole "gym thing?" Come along and have a look at my little gym/studio situated at 4 Koromiko Rd, Waikanae. This is where I take One on One Personal Training, small circuit classes and Yin Yoga. Right at this moment there are a few spaces available in my timetable that need filling. Don't dilly dally as this doesn't happen very often.
Why not have a look on my website? www.carolinemcdonaldpt.com.... I am looking forward to meeting you.
Caroline 0276870455 or email carolinemcdonaldpt@gmail.com
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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