Yoga for Mobility and Balance
Feeling tight, sore and achy? Our Yoga classes support and teach you how to strengthen and nourish your body.
Monday 9.15am Morning foundation flow
Wednesday 6.15pm Balance flow
Thursday 6.15pm Balance flow
Thursday 7.30pm Restful stretch
Providing the movement and knowledge needed to improve your posture, your balance, your overall health, preventing injuries and most importantly supporting you to feel happy with yourself.
For more info visit www.timeoutproject.kiwi...
Waikanae Arts and Crafts Society
Happy festive season to the Kapiti community. Our Society wishes to thank you all for your continued support. Our Society is in good heart and membership continues to grow.
If you’re interested in joining or dusting off your skills in the New Year, come along to one of the craft sessions available at the Society, 27a Elizabeth St (across the railway line). Your subscription will allow you to attend all or any of the groups available. All groups welcome new members and will help you improve your skills or get you started.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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