Maintaining independence as we age
As we age, mobility and health issues can affect daily routines and independence. It’s natural to want to step in when a loved one faces challenges with tasks they once managed easily. However, instead of taking over completely, finding a balance that offers support while still encouraging independence is key.
Chris Sinclair, Ryman's Community Liaison Leader, shares helpful tips for families and caregivers on how to promote independence and support overall wellbeing.
Click read more for the full article.
Friends of Kaitawa Reserve
The Friends of Kaitawa Reserve
WOULD LOVE TO SEE YOU
Do you enjoy being out in the bush and hearing the native birds singing?
Do you have an interest in ecology/ conservation?
Do you have time on a Thursday morning, weather permitting, to help look after the native bush at the Reserve and help clear invasive plants?
If you are interested:
Join us at the Scout Hall via Kaitawa Cres entrance, 9am to noon (or starting 8am during summer).
Bring gumboots, wet-weather clothing and gardening gloves.
A smoko break (morning tea) mid-session is a feature.
Contact the group by ringing Peter on 0210 277 0520, or via these websites: 1. www.forestandbird.org.nz... 2. www.kapiticoast.govt.nz...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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42.5% Yes
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33% Maybe?
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24.5% No
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