The importance of Nutrition as we get older.
We need nutrient dense food that is easy to prepare, easy to eat and easy to digest, especially as we get older.
Come and listen to Nutritionist, Bailey Scott talk on this topic at the Paraparaumu Library, Monday 1st Sept at 1pm. Its free and you can just turn up.
She will also be present at the expo at Ocean Road Communty Centre on Friday 5th Sept 10am - 12 noon.
These events are part of Dying Matters Week. The full Kāpiti programme is available from annette@theinnerpath.co.nz
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.6% We work hard, we deserve a break!
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17.7% Hmm, maybe?
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9.7% Yes!
THE WAIKANAE BEACH CHRISTMAS MARKET 2025
WHEN:-
Sunday 14 December - 10am - 1pm
LOCATION:-
Waikanae Beach Community Hall
22 Rauparaha Street,
Waikanae Beach
FUN FOR THE KIDS:-
Guess who's making an appearance at around 11am? He'll be flying out again around 12ish so make sure you take a photo of the kids with him! He may even have a few Christmas treats in his sack!
DISCOVER UNIQUE AND QUALITY ITEMS:-
With Christmas just around the corner, this is a great opportunity to do your Christmas shopping at the market where you'll find a huge variety of high-quality, reasonably priced Christmas gift ideas. You'll discover handmade treasures and local creativity by highly talented stallholders where every piece tells a story.
GIFTS FOR THE KIDS:-
Meet local author Mik Peryer (the "Waikanae Birdman") and view his many children's adventure books along with Jane and her handmade crochet toys, along with Helen and her huge range of awesome handmade children's dress ups and dolls clothes etc.
MEET UP WITH YOUR FRIENDS AND FAMILY:-
Meet up with family and friends and enjoy a Sunday outing with a visit to this great, friendly community market.
Don't miss it... support local!
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