HEALTHY WHOLEFOOD COOKING WORKSHOP & MASTERCLASS - with Kim
HEALTHY WHOLEFOOD COOKING WORKSHOP & MASTERCLASS - with Kim
August is Gut Health Month – for us!
Our Healthy Wholefood Cooking workshop is joining forces with the Masterclass for a special two-part series. Attend one evening or both for the full experience!
Are you suffering from bloating, feeling sluggish, have constipation or diarrhoea, an uncomfortable gut, reflux or abdominal pain, or just not feeling yourself?
Or, are you looking for some inspiration and help with your cooking? Do you want to use more plant-based wholefoods for your health?
Then these are just the workshops for you! Learn how eating more whole plant-foods can make such a difference to your health and wellbeing.
Part 1: Tuesday, August 6 at 7:00 PM
Explore the benefits of plant-based wholefoods to nourish your body and support your microbiome. Kim will demonstrate five tasty 'gut' healing recipes. Learn how caring for your gut could give you a new lease on life!
Part 2: Tuesday, August 20 at 7:00 PM
Learn about cultured and fermented foods and how they can improve your overall health and wellbeing. The Masterclass will show you how to make your own cultured foods to support gut health and maintain a healthy microbiome.
Don't miss this special event where Kim will inspire your health journey and motivate you to incorporate nutritious foods into your daily routine. Save the dates and join us for evenings filled with learning, cooking, and tasting delicious wholefood dishes!
Details:
When: Tuesday, August 6 & 20 at 7:00 PM
Where: The Church Hall, 12 Alpha Street, Papakura - or join us virtually on Zoom
Cost: $5 for each session
To book or for more information:
Book here: livingwellwithpapakurasda.co.nz...
Email: hello@livingwellwithpapakurasda.co.nz
Phone or Text Kim: 021 209 5058
Join us in person at the Church Hall to sample the dishes we prepare, or participate from the comfort of your home via Zoom. We look forward to seeing you there!
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.6% Second half of November
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43.5% 1st December
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17.5% A week before Christmas
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33.3% Whenever you wish
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1.1% Other - I'll share below
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