MASTERCLASS: Flourish in Midlife: Mastering Perimenopause and Menopause and Beyond...
Are you concerned about your health & wellness? Are you feeling out of balance? Are you tired of being tired? Are you struggling to get enough sleep? Are you feeling flat and out of sorts? Then why not take charge of your health?
Join us for an insightful workshop, where we explore how to embrace the next stage in life!
Come along to a two-hour masterclass on how foods and lifestyle can make such a difference to your health and wellbeing. The Masterclass will be a lecture-style presentation with Kim Stirling, Naturopath - and there will also be a couple of recipes demonstrated... and tasted!
Book into The Flourish in Midlife Masterclass today!
When: Tuesday October 17
Time: 7.00pm - 9.00pm
Cost: $10.00 - pay with cash or EFTPOS
Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura
To book email: livingwellwithpapakurasda@gmail.com
Any questions: text Kim on 0212095058
Your host:
Kim is an herb loving, whole food focused naturopath, medical herbalist and wholistic nutritionist – and is passionate about plant foods as medicine. After nearly 20 years as Manager for Sanitarium Nutrition Service, she decided to continue her education and completed a Bachelor of Naturopathy and Diploma in Herbal Medicine and now co-runs – along with a wonderful colleague – The Herbary Dispensary & Naturopathic Clinic in Pukekohe.
Kids Pottery workshops with artist Madison Cowper
Swap the usual routine for something a little more colourful. Join us at Franklin Arts Centre for a fun morning of creativity. Come, meet new friends and make and paint your very own pottery!
Suitable for ages 4 and up. No experience needed, just bring yourself and your imagination. Wear something you don't mind getting dirty. We’ll provide all the materials, easy guidance, and an open-hearted, supportive teaching environment to encourage you to make whatever you like! Participants will be shown how to make a mug, a bowl, a planter or a pet, but they are more than welcome to bring their own ideas.
🖌 What’s Included:
🌸 Clay and professional guidance
🎨 A wide range of tools, paints and brushes
🎶 A fun, supportive atmosphere with music and good vibes
You can take your unfired piece home, or leave it with us to be professionally fired and glazed for an additional $20. The additional fee can be paid with cash in person. The finished piece can be collected from FAC 2 months after the event.
Session 1 Monday 12th January
Session 2 Tuesday 13th January
10am -12pm
Wētā room, Franklin Arts Centre
To book:
Monday 12th Jan Session: www.eventfinda.co.nz...
Tuesday 13th January Session: www.eventfinda.co.nz...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.9% Yes! It's better to regift what I don't need
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21.1% No. It's the thought and effort that matters
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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