DARP - Depression Anxiety Recovery Program - INFORMATION SESSIONS
Many of us will experience depression and/or anxiety at least once over our lifetime - though DARP is much more than just that, it will also help you to optimise your brain... so this is for anyone!
... I implemented the program and what a difference! I can't recommend it enough - I got my life back!". A.D., Auckland
Information Sessions will be held at the Church Hall - 12 Alpha Street, Papakura and the evening session will also be on Zoom:
• Monday 11 September at 10.30am at the Church Hall
• Monday 11 September at 6.30pm at the Church Hall & on Zoom
• Monday 18 September at 10.30am at the Church Hall
• Monday 18 September at 6.30pm at the Church Hall & on Zoom
For the Zoom Link, contact Kim at livingwellwithpapakurasda@gmail.com or text on 021 209 5058.
The DARP program starts on Monday 2 October at either 10.30am or 6.30pm; to attend DARP, please attend one of the Information Sessions first. We have a great special on at the moment too, so come along and find out what is involved!
Join us at the Church Hall or on Zoom for an Information Session to learn more about these challenges and more importantly, the way out - you'll be glad you did:
1. Overcome depression and/or anxiety
2. Discover how to achieve a healthy sense of self-worth
3. Learn coping skills
4. Find the motivation and concentration to help achieve your goals
5. Help a friend/family member with depression
6. Prevent depression and and/or anxiety
7. Gain stress control
8. Achieve optimal mental health
9. Learn general health knowledge
10. Professional development
It is an 8 week program, covering the following topics:
1. Identifying Depression and Its Causes
2. Lifestyle Treatment for Depression
3. Nutrition and the Brain
4. How Positive Thinking Can Defeat Depression
5. Positive Lifestyle Choices
6. Stress Without Distress
7. Living Above Loss
8. How to Improve Brain Function
For more details email us at livingwellwithpapakurasda@gmail.com or text Kim on 021 209 5058.
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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81.9% Yes
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15.3% No
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2.7% Other - I'll share below
Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!
If eleven plus two equals one, what does nine plus five equal?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
2 degrees phone calls dropping out
Hey neighbour's. Sorry, I'm not on social media e.g Facebook so I'm reaching out to you all hoping this is not just happening to me.
Have any of you had phone calls to other 2 degree customers (phones) where in less than 4-5 minutes the call drops out. You call the person back, don't get a ring tone and goes straight to their leave a message and takes a few calls before you get hold of the person again but after again 4-5 minutes, the same thing happens. This is calling another person within NZ. Also, occasionally the call breaks up so you can't understand what they are saying for a few seconds. This us not from not having bills unpaid or anything like that and has been happening since October.
I would appreciate your feedback and experiences and advice on how to get around this or have resolved.
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