Supercharge Your Immune System - Masterclass
The Immunity Masterclass You Have Been Waiting For!
Are you catching every bug that comes around? Are you sick and tired of being sick and tired? Do you want some easy ways to boost and to understand more about your immune system?
... then, this is a masterclass for you!
😍You will learn:
🥗 Foods can help support immunity
🍟 The foods that might harm your immune system.
🩺 Realise that Food as medicine works
🍲 You will get 2 easy and tasty immune boosting recipes to make
💊 The 5 most important vitamins and minerals for your immune system
🦠 The foods that will give you some of the important nutrients for your immune system
😴 The role sleep has on your immunity
💨 How stress affects your immune system
🏃♀️ 5 Simple ways to support your body’s health
🎉. Bonus: 8 Empowering hacks for the upcoming flu season
Details:
- 2 Hour Masterclass
- Tuesday 18 July 7-9pm
- Fast-paced lecture style learning with Kim Stirling, Naturopath
- Try two tasty recipes, watch a Poultice Demonstration and taste a DIY Syrup for colds & flu.
- $10 per person. Pay on night with cash/eftpos.
- Papakura Adventist Church Hall. 12 Alpha St, Papakura.
- Online bookings essential – limited seats.
- Book here: livingwellwithpapakurasda.co.nz...
- Contact Kim on Email: livingwellwithpapakurasda@gmail.com or Text: 021 209 5058 for any questions.
Profile: Kim Stirling: Kim is an herb loving, whole food focused naturopath, medical herbalist and wholistic nutritionist – and is passionate about plant foods as medicine. After nearly 20 years as Manager for Sanitarium Nutrition Service, she decided to continue her education and completed a Bachelor of Naturopathy and Diploma in Herbal Medicine and now runs – along with a wonderful colleague – The Herbary Dispensary and Naturopathic Clinic in Pukekohe.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
-
82.2% Same!
-
17.8% Would have liked to try something different
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
79.2% Yes! It's better to regift what I don't need
-
20.8% No. It's the thought and effort that matters
Loading…
