2322 days ago

The Importance of Collagen

Way Of Life Health Shop

Collagen is an important protein responsible for skin elasticity, joint and bone health, and gut lining repair. There are many different types of collagen. Some have more elasticity than others, so knowing the difference is important when wishing to meet specific health requirements.
* Type 1 and Type 3: are present in skin and bones, and make up part of the gut lining.
* Type 2: makes up cartilage, fascia, ligaments and tendons.
* Type 5: is found in the placenta.
* Type 10: largely contributes to cartilage and disc tissue.
Dietary sources of Collagen:
* Poultry Bone Broth uses bone and cartilage so is very high in Type 1.
* Bovine Collagen/Bone Broth contains Type 1 and Type 3 and is good for skin and bones.
* Eggshell Membrane contains Types 5 and 10.
* Marine Collagen is primarily Type 1 but does contain some Type 3.

Image
More messages from your neighbours
4 days ago

Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲

The Riddler from The Neighbourly Riddler

I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

Image
L
12 hours ago

Stolen car - LPP146 blue Daihatsu boon

Linda from Takanini

Hi neighbours
Our locked vehicle was stolen from our driveway in the early hours of this morning - 27/12/25. It is a blue Daihatsu boon rego # LPP146. I am a carer to my 92yrs mum. Her walker was in the back with 4 boxes of washed clothes for hospice op shop. If you see this vehicle can you pls call the police and message me on neighbourly.
Thank you

9 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

Image
🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 84% Same!
    84% Complete
  • 16% Would have liked to try something different
    16% Complete
470 votes