A little movement can really help
If you’re over 65, a little movement goes a long way. There are many benefits to staying active, perhaps most importantly it will help you maintain your strength and balance, to keep you steady and reduce the risk of falls. Live Stronger for Longer have strength and balance classes designed especially for those over 65.
They're fun, social and affordable. Visit livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Rubbish bins:
Recycle collection tomorrow so put your bins out in the morning, It is windy out there and your rubbish is blowing everywhere? Are you human with a brain or just ST- - -D?
Fencing
Hi All,.
I am looking for good fencing contractor, needs recomondations.
Thanks
DON
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