Triathlon Coaching
• Personalised training plans, one on one instruction in private gym environment also available.
• TRI NZ & Bike NZ Accredited Coach
• Swim and Run analysis.
• Strength Conditioning.
• Define and work towards your own personal fitness and wellbeing goals.
• Be supported, motivated and accountable.
• Learn correct exercise form and technique.
• Diet & Nutrition, analysis and advice and meal plans.
Phone Sean: 020 4143 1120
Wanted a Trelli panel
One of our trellis panels has rotted
So wanting to buy a trellis section 2.1 m long and at least 30 cms high
Contact John 021 966674
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.7% Inside!
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23.3% On top!
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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41.7% I avoid spending money on coffee
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42.4% I still indulge at my local cafe
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15.9% Irrelevant - coffee is not for me
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