Masterclass: Metabolism Made Easy - Uncover the Impact of Stress on Your Hormones & Weight Management

Kim from Papakura

Have you ever wondered why stress seems to influence weight gain and hormonal balance? 

If you've ever thought about the connection between stress, weight gain, and hormonal imbalances, then this Masterclass is perfect for you.

Learn how chronic stress can disrupt hormone balance, slow down metabolism, and even contribute to weight gain.

Join us to discover the scientific explanations behind these phenomena!
In this workshop, you'll learn:
- How stress hormones impact your metabolism and trigger weight gain
- The role of cortisol in fat storage and appetite regulation
- Ways stress-induced hormonal imbalances can affect your body composition
- Practical tips to manage stress, support hormonal balance, and maintain a healthy weight

Join us for a two-hour masterclass led by Kim Stirling, Naturopath, featuring a lecture-style presentation - a selection of delicious recipes will also be demonstrated... and tasted!

Book into The Metabolism Masterclass today!

When: Tuesday 19 March
Time: 7.00pm - 9.00pm
Cost: $5.00 - pay with cash, online or EFTPOS
Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura or on Zoom - link and details will be emailed out

To book email: hello@livingwellwithpapakurasda.co.nz

Any questions: text Kim on 0212095058

Your host:
Kim is a dedicated naturopath, medical herbalist, and holistic nutritionist with a passion for the medicinal properties of plant-based foods. With nearly two decades of experience and qualifications in naturopathy and herbal medicine, Kim co-manages The Herbary Dispensary & Naturopathic Clinic in Pukekohe, where she continues to empower individuals on their journey to optimal health and wellbeing."