Masterclass: Metabolism Made Easy - Uncover the Impact of Stress on Your Hormones & Weight Management
Have you ever wondered why stress seems to influence weight gain and hormonal balance?
If you've ever thought about the connection between stress, weight gain, and hormonal imbalances, then this Masterclass is perfect for you.
Learn how chronic stress can disrupt hormone balance, slow down metabolism, and even contribute to weight gain.
Join us to discover the scientific explanations behind these phenomena!
In this workshop, you'll learn:
- How stress hormones impact your metabolism and trigger weight gain
- The role of cortisol in fat storage and appetite regulation
- Ways stress-induced hormonal imbalances can affect your body composition
- Practical tips to manage stress, support hormonal balance, and maintain a healthy weight
Join us for a two-hour masterclass led by Kim Stirling, Naturopath, featuring a lecture-style presentation - a selection of delicious recipes will also be demonstrated... and tasted!
Book into The Metabolism Masterclass today!
When: Tuesday 19 March
Time: 7.00pm - 9.00pm
Cost: $5.00 - pay with cash, online or EFTPOS
Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura or on Zoom - link and details will be emailed out
To book email: hello@livingwellwithpapakurasda.co.nz
Any questions: text Kim on 0212095058
Your host:
Kim is a dedicated naturopath, medical herbalist, and holistic nutritionist with a passion for the medicinal properties of plant-based foods. With nearly two decades of experience and qualifications in naturopathy and herbal medicine, Kim co-manages The Herbary Dispensary & Naturopathic Clinic in Pukekohe, where she continues to empower individuals on their journey to optimal health and wellbeing."
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Bloom Pukekohe Op Shop
CLOSED WAITANGI DAY 📜 FRIDAY 6th FEBRUARY!
Just a reminder that Friday 6th February is Waitangi Day and we will therefore be closed, as we join the rest of the country in marking the anniversary of the signing of Te Tiriti o Waitangi.
We shop will be open as usual on Saturday and Sunday 9:30am - 2:30pm.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.5% For. Self-service is less frustrating and convenient.
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43.4% I want to be able to choose.
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47.1% Against. I want to deal with people.
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