P
1056 days ago

Guest speaker

Phil from Pukekohe

Are you looking for a guest speaker for your group?
What about a Free discussion titled
All About Stress?

As a personal project, after 4 years of research, in 2019 I published a book titled ‘Stress Overload and You’. Available in our libraries. Just after that the covid pandemic arrived and everything shut down. The few seminars I had done on the subject to promote my book, were very well received.
Since then, I discovered that most people know what stress and anxiety feels like but they don’t know what stress actually is, or specifically what to do about it. So, I created 45 x 5-minute videos on a Facebook page, for those who were interested, outlining in simple terms, exactly what is happening. That is presently also being set up as a YouTube channel.
In light of the very stressful changes our communities have gone through and will continue to do so, today I would like to offer your group a free 90-minute discussion/ presentation, titled “All About Stress”, where I will explain, in simple terms, the latest science behind what is happening inside our human body when we experience a sense of stress at any level.
I have found, that in light of the huge increase in stress-related illnesses in our community, this information is simply not getting through, and yet is important for all of us, in order to help ourselves and our family members. That’s why, right now, I choose to pass it on.
There will be plenty of time for questions and plenty of excellent references.
As a speaker, offering this free service is my way of contributing to the welfare of our community.
If the subject is of interest to your group and community then please contact me at 92 Aka Aka Rd, RD3 Pukekohe, email at phillongtaylor@gmail.com or txt me on 021 0847 1980 for further details.
Thank you.

Phil A. Long-Taylor

Feedback.
• “If you hadn’t told me, I would never have known”.
• “Really interesting. Thank you, Phil”.
• “When you even show us how to get the scientific information ourselves, you are the real deal”.
• “That certainly explains a lot about my issues. Very empowering”.
• “Which begs the question. Why is our health system running 20 to 30 years behind the latest scientific discoveries”?

More messages from your neighbours
5 days ago

Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝

The Team from Neighbourly.co.nz

There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.

Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔

Image
Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
  • 73.2% We work hard, we deserve a break!
    73.2% Complete
  • 15.7% Hmm, maybe?
    15.7% Complete
  • 11% Yes!
    11% Complete
833 votes
3 hours ago

*** LOVE YOUR POWER DISCOUNT! ***

Megan from Counties Energy Trust

Dear Consumers
A LOVELY SURPRISE of being part of a 100% consumer-owned electricity lines network (Counties Energy) is that YOU get to enjoy a discount which flows onto YOUR retail power bill each December!
YOUR COMMUNITY has elected 5 Trustees to govern the Company and they are delighted to announce that you will see a real benefit of trust ownership with a discount line printed on your next power bill.
PS. You must have been connected to the Counties Energy network as at 7 November 2025.
YOUR TRUSTEES wish you and your families a safe and happy Christmas!

8 hours ago

A Whole New Lifestyle

Receptionist from Acacia Cove Village

Care, Community, And Connection

Acacia Cove, a country-style village situated on the beautiful Wattle Downs Peninsula has 31 weekly activities.

For those who appreciate the tranquility of an estuary setting Acacia Cove has it all, as well as its own restaurant, heated indoor pool, library, bowling green and gym.

Whether you choose to live in a villa or one of our luxurious apartments, you’ll have the security of a 24 hour, fully monitored emergency call system built in.
If you’re aged 60 or over, value your independence but want greater security, come and have a look at the superb properties we have to offer.

Contact long time manager Bruce to book a visit today!
Find out more

Image