Welcome to Learn Meditation, a free 4 to 7 lesson course at our learning centres.
Welcome to Learn Meditation, a free 4 to 7 lesson course at our learning centers.
This course is suitable for anyone wanting to try meditation for the first time and also for regular meditators interested in exploring another meditation method.
There are many ways to meditate and people usually try a few methods until they find one that is right for them. Explore this course and see if it is right for you. You don’t have to complete the whole course and there is no charge at any time.
You will learn things that can enhance your life and your relationships, and improve your mental and emotional well being.
Learn this meditation course and discover all the benefits that come from regular meditation practice.
Courses are taken even one to one, Call and book for an appointment
Papakura(For South Auckland): (09) 298 7847 Mob: 0221575232; Address: 17 Keeney Court, Papakura-2110
City: (09) 579 5646; Address: 51 Rockfield Road, Penrose, Ellerslie.
The Wandering Mind
Our minds are constantly wandering off to different locations. Some are over visited & some are just not good for us. It could be a sulking corner, a complaining cushion, or somewhere that's become a bit industrial or polluted.
Where we are in our mind really makes a difference. So why not visit a location that entertains, enlivens & energizes your mind.
Just be more aware of where, when & for how long you let your mind wander. When necessary, make sure you pay attention & engage fully with the world around you.
"There is only one person who is capable to set limits to your growth...It is you. You are the only person who can influence your happiness, success and realization."
Your life does not change when your boss, friend or company changes.....your life changes when you change...you go beyond your limiting beliefs and you realize you are the only one responsible for your life.It's the way you face life that makes the difference!
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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80.5% Same!
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19.5% Would have liked to try something different
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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