Papakura Meditation Learning Centre, NZ
Community Organisation
Community Organisation
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Welcome to Learn Meditation, a free 4 to 7 lesson course at our learning centers.
This course is suitable for anyone wanting to try meditation for the first time and also for regular meditators interested in exploring another meditation method.
There are many ways to meditate and people … View moreWelcome to Learn Meditation, a free 4 to 7 lesson course at our learning centers.
This course is suitable for anyone wanting to try meditation for the first time and also for regular meditators interested in exploring another meditation method.
There are many ways to meditate and people usually try a few methods until they find one that is right for them. Explore this course and see if it is right for you. You don’t have to complete the whole course and there is no charge at any time.
You will learn things that can enhance your life and your relationships, and improve your mental and emotional well being.
Learn this meditation course and discover all the benefits that come from regular meditation practice.
Courses are taken even one to one, Call and book for an appointment
Papakura(For South Auckland): (09) 298 7847 Mob: 0221575232; Address: 17 Keeney Court, Papakura-2110
City: (09) 579 5646; Address: 51 Rockfield Road, Penrose, Ellerslie.
The Wandering Mind
Our minds are constantly wandering off to different locations. Some are over visited & some are just not good for us. It could be a sulking corner, a complaining cushion, or somewhere that's become a bit industrial or polluted.
Where we are in our mind really makes a difference. So why not visit a location that entertains, enlivens & energizes your mind.
Just be more aware of where, when & for how long you let your mind wander. When necessary, make sure you pay attention & engage fully with the world around you.
"There is only one person who is capable to set limits to your growth...It is you. You are the only person who can influence your happiness, success and realization."
Your life does not change when your boss, friend or company changes.....your life changes when you change...you go beyond your limiting beliefs and you realize you are the only one responsible for your life.It's the way you face life that makes the difference!
Welcome to Learn Meditation, a free 4 to 7 lesson course at our learning centers.
This course is suitable for anyone wanting to try meditation for the first time and also for regular meditators interested in exploring another meditation method.
There are many ways to meditate and people … View moreWelcome to Learn Meditation, a free 4 to 7 lesson course at our learning centers.
This course is suitable for anyone wanting to try meditation for the first time and also for regular meditators interested in exploring another meditation method.
There are many ways to meditate and people usually try a few methods until they find one that is right for them. Explore this course and see if it is right for you. You don’t have to complete the whole course and there is no charge at any time.
You will learn things that can enhance your life and your relationships, and improve your mental and emotional well being.
Learn this meditation course and discover all the benefits that come from regular meditation practice.
Courses are taken even one to one, Call and book for an appointment
Papakura(For South Auckland): (09) 298 7847 Mob: 0221575232; Address: 17 Keeney Court, Papakura-2110
City: (09) 579 5646; Address: 51 Rockfield Road, Penrose, Ellerslie.
The Wandering Mind
Our minds are constantly wandering off to different locations. Some are over visited & some are just not good for us. It could be a sulking corner, a complaining cushion, or somewhere that's become a bit industrial or polluted.
Where we are in our mind really makes a difference. So why not visit a location that entertains, enlivens & energizes your mind.
Just be more aware of where, when & for how long you let your mind wander. When necessary, make sure you pay attention & engage fully with the world around you.
"There is only one person who is capable to set limits to your growth...It is you. You are the only person who can influence your happiness, success and realization."
Your life does not change when your boss, friend or company changes.....your life changes when you change...you go beyond your limiting beliefs and you realize you are the only one responsible for your life.It's the way you face life that makes the difference!
To tolerate someone else's mistakes is one thing. To forgive them is even greater.
We regularly and quite easily slip into four main negative habits. So meditation is not only sitting in a quiet corner, and connecting with the self and the Supreme, at a couple of fixed times⏲ during the day, but it is also the way to gently remember and remind ourselves, many times in a day, … View moreWe regularly and quite easily slip into four main negative habits. So meditation is not only sitting in a quiet corner, and connecting with the self and the Supreme, at a couple of fixed times⏲ during the day, but it is also the way to gently remember and remind ourselves, many times in a day, that we as well as others, are souls or spiritual beings not physical beings, by detaching ourselves from actions and also while being involved in actions. These reminders given to the self over a period of time become natural and prevent us from succumbing to these four habits. Given below is a basic meditation, which you could use to remind yourself regularly during the day:
-I have a body but this body is not me…✅
-I have thoughts but these thoughts are not me …✅
-I have feelings but these feelings are not me …✅
-I have attitudes but these attitudes are not me …✅
-I have emotions but these emotions are not me …✅
-I have beliefs but these beliefs are not me …✅
-I perform many actions through my sense organs, but these sense organs are not me…✅
-I play many roles but I am not my roles…✅
-I experience joy or sorrow through my sense organs, but these experiences are not me …✅
-I am a soul-a being of energy, which is neither created nor can be destroyed, and my original and true nature is one of peace, love, joy and power✅
To Enroll For a Free Meditation Course:
Papakura: (09)2987847 Mob: 0221575232
City: (09)5795646
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