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Have you ever wondered why stress seems to play a role in weight gain and hormonal imbalances? Come along to our workshop to uncover the science behind it all!
Join us for an insightful workshop, where we explore the fascinating connection between stress and your body's metabolism. Learn … View moreHave you ever wondered why stress seems to play a role in weight gain and hormonal imbalances? Come along to our workshop to uncover the science behind it all!
Join us for an insightful workshop, where we explore the fascinating connection between stress and your body's metabolism. Learn how chronic stress can disrupt hormone balance, slow down metabolism, and even contribute to weight gain.
In this workshop, you'll learn:
•How stress hormones impact your metabolism and trigger weight gain
•The role of cortisol in fat storage and appetite regulation
•Ways stress-induced hormonal imbalances can affect your body composition
•Practical tips to manage stress, support hormonal balance, and maintain a healthy weight
Come along to a two-hour masterclass on how foods and lifestyle can make such a difference to your health and wellbeing. The Masterclass will be a lecture-style presentation with Kim Stirling, Naturopath - and there will also be a couple of recipes demonstrated... and tasted!
Book into The Metabolism Masterclass today!
When: Tuesday 15 August
Time: 7.00pm - 9.00pm
Cost: $10.00 - pay with cash or EFTPOS
Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura
To book email: livingwellwithpapakurasda@gmail.com
Any questions: text Kim on 0212095058
Your host:
Kim is an herb loving, whole food focused naturopath, medical herbalist and wholistic nutritionist – and is passionate about plant foods as medicine. After nearly 20 years as Manager for Sanitarium Nutrition Service, she decided to continue her education and completed a Bachelor of Naturopathy and Diploma in Herbal Medicine and now co-runs – along with a wonderful colleague – The Herbary Dispensary & Naturopathic Clinic in Pukekohe.
*** INVITATION ***
TO: Electricity consumers in the Counties area from coast to coast between southern Papakura and Mercer, and west of the Waikato River from Mercer to Waikaretu.
VENUE: Franklin Club, 7 East St, Pukekohe.
This is your opportunity to ask questions of Trustees and Directors.
… View more*** INVITATION ***
TO: Electricity consumers in the Counties area from coast to coast between southern Papakura and Mercer, and west of the Waikato River from Mercer to Waikaretu.
VENUE: Franklin Club, 7 East St, Pukekohe.
This is your opportunity to ask questions of Trustees and Directors.
We look forward to seeing you at our AGM!
Hi there ,
I am Harpreet singh security system specialist in business for last 8 years . If you guys need any sort of alarm or cctv system for your business or house or repairs of any kind of alarm or cameras please feel free to contact me on 0222276276 or email me on univisionakl@gmail.com for … View moreHi there ,
I am Harpreet singh security system specialist in business for last 8 years . If you guys need any sort of alarm or cctv system for your business or house or repairs of any kind of alarm or cameras please feel free to contact me on 0222276276 or email me on univisionakl@gmail.com for free quotes.
CREATIVE HANDS
31 Aug - 19 Sept 2023
Exhibition Opening: Saturday 2 September, 10.30am.
You're invited!
Creative Hands is a collection of local artists who believe that you are only limited by your imagination.
… View moreCREATIVE HANDS
31 Aug - 19 Sept 2023
Exhibition Opening: Saturday 2 September, 10.30am.
You're invited!
Creative Hands is a collection of local artists who believe that you are only limited by your imagination.
Alan Ryder : Grotesques. Alan carves what the wood dictates.
Jean Douglas: Multimedia artist/maker. Paints, sews with enjoyment in mind for the viewer.
David Whitehead : Wood Art. Creations from recycled wood.
Jenna Winterton : Pages & Nerdrages. Making bold and beautiful art from found and repurposed objects.
Sandra Richardson : Funky Hademade Dolls. Sandra loves colour & sewing so has combined the two.
Jacqui Porteous: Clay Creations. Jacqui loves making clay pieces that make people smile
Free entry. All Welcome!
🔆 Upgrade to LED Downlights: Here's Why! 🔆
Thinking of making a lighting change? Consider switching to LED downlights! Here's why they're a fantastic choice:
💡 Energy Efficiency: LED downlights save electricity and cut down on energy bills, thanks to their high efficiency.… View more🔆 Upgrade to LED Downlights: Here's Why! 🔆
Thinking of making a lighting change? Consider switching to LED downlights! Here's why they're a fantastic choice:
💡 Energy Efficiency: LED downlights save electricity and cut down on energy bills, thanks to their high efficiency.
💰 Cost Savings: Although they may cost a bit more upfront, LED downlights provide significant long-term savings. They last longer, require fewer replacements, and reduce maintenance expenses.
⏳ Long Lifespan: Say goodbye to frequent bulb changes! LED downlights can shine brightly for up to 25,000 hours or more, ensuring less hassle and more savings.
❄️ Reduced Heat Generation: LED downlights stay cool, unlike traditional options that emit heat. This keeps your space comfortable and reduces cooling costs.
🌟 Enhanced Lighting Quality: Enjoy consistent brightness, accurate colour representation, and various colour temperature options for a visually appealing environment.
🎛️ Dimming Capabilities: Many LED downlights are compatible with dimmer switches, allowing you to customize brightness, save energy, and create different moods.
🌍 Environmental Benefits: LED downlights are eco-friendly. They contain no hazardous materials, consume less energy, and help reduce greenhouse gas emissions.
Upgrade to LED downlights today and enjoy long-term energy savings, enhanced lighting, and a sustainable lighting solution. Illuminate your space the efficient way!
Auckland Council wants your feedback on how best to recover from recent extreme weather events.
Combine Resene paint colours to transform a dull garden corner into an oasis.
Find out how with these easy step by step instructions.
Win one of three $5,000 grants to support your community's love of dance!
Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we want to hear … View moreWin one of three $5,000 grants to support your community's love of dance!
Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we want to hear from you!
Know someone who could use our support? Apply now!
BPW FRANKLIN - ANNUAL EDUCATION AWARD 2024
$3,000
Awarded to a woman with connections to Franklin who is a New Zealand resident. She will be pursuing tertiary education at a recognised NZ Institution in 2023 or re-training following an absence from employment.
Awarded to a woman who best … View moreBPW FRANKLIN - ANNUAL EDUCATION AWARD 2024
$3,000
Awarded to a woman with connections to Franklin who is a New Zealand resident. She will be pursuing tertiary education at a recognised NZ Institution in 2023 or re-training following an absence from employment.
Awarded to a woman who best shows her achievements. It is not only dependent on her achievements but also her need. She will have connections with Franklin and is a past or present resident of the Franklin area.
APPLICATIONS CLOSE: 1 November 2023
THE APPLICATION FORM, CONDITIONS & CRITERIA ARE AVAILABLE FROM
Coordinator, Mary Crawford:
coordinator@bpwfranklin.org.nz
Mobile/Text: 021 054 8324
Facebook: Business & Professional Women BPW Franklin
Website: bpwfranklin.org.nz
With changes to Australia's citizenship process, many are moving to Oz for better wages and lower taxes. Have you considered moving down under or are you fiercely kiwi?
Share your thoughts by commenting below.
Type 'Not For Print' if you wish your comments to be excluded from the… View moreWith changes to Australia's citizenship process, many are moving to Oz for better wages and lower taxes. Have you considered moving down under or are you fiercely kiwi?
Share your thoughts by commenting below.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Ever wondered what your rates are being spent on? Here is everything you need to know
Learn with us!
Are you looking to further your study goals? Or are you wanting to try something new? Rukuhia te mātauranga – pursue knowledge with courses at Te Whare Wānanga o Awanuiārangi.
Choose from a wide variety of subjects and programmes, ranging from certificates and … View moreLearn with us!
Are you looking to further your study goals? Or are you wanting to try something new? Rukuhia te mātauranga – pursue knowledge with courses at Te Whare Wānanga o Awanuiārangi.
Choose from a wide variety of subjects and programmes, ranging from certificates and undergraduate degrees to Master and Doctorate level. With subjects including, education, humanities, indigenous studies, mātauranga Māori, te reo Māori, radio broadcasting, sciences, marae centred learning and much more! With delivery available at multiple sites and some with online delivery, we invite you to find out more.
It isn’t too late to enrol! Contact us now
Live life blissfully in a safe community where we provide comfort, security and freedom.
Greenview Park boasts a panoramic view of the Glengarry ridgeline and is set amidst tranquil, landscaped gardens. With indoor and outdoor facilities as well as planned group activities, you’ll find it easy… View moreLive life blissfully in a safe community where we provide comfort, security and freedom.
Greenview Park boasts a panoramic view of the Glengarry ridgeline and is set amidst tranquil, landscaped gardens. With indoor and outdoor facilities as well as planned group activities, you’ll find it easy to make friends! Here at Greenview Park Village, we’ve created a homely environment designed with you in mind.
With a total of 72 homes on-site, we have 15 apartments, 16 one-bedroom homes, and 41 two-bedroom villas, all including optional services. Terence Kennedy House is our on-site hospital providing holistic care to residents.
Lottery closing soon! Buy your tickets today for a chance to win this fully furnished home in South Island’s stunning Wānaka!
Worth over $1.5 million this Jennian Homes build features four bedrooms, two bathrooms and boasts a stylish open-plan kitchen, living and dining area for year-round … View moreLottery closing soon! Buy your tickets today for a chance to win this fully furnished home in South Island’s stunning Wānaka!
Worth over $1.5 million this Jennian Homes build features four bedrooms, two bathrooms and boasts a stylish open-plan kitchen, living and dining area for year-round entertainment.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours for only $15! Be in to win by purchasing your tickets today.
Thankyou to everyone who voted!
It was a great show of support for your local electricity lines Trust.
The successful candidates are: Alan Eyes and Megan Matthews.
The Trustees wish to thank all Candidates who stood for election.
© Neighbourly 2024
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