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Why not gift them a magazine subscription tailored to their interests? This Christmas, find the perfect gifts at Mags4Gifts! We're offering up to 30% off a wide range of magazines – there’s something for everyone in your whanau!
Whether you’re searching for a thoughtful secret Santa … View moreWhy not gift them a magazine subscription tailored to their interests? This Christmas, find the perfect gifts at Mags4Gifts! We're offering up to 30% off a wide range of magazines – there’s something for everyone in your whanau!
Whether you’re searching for a thoughtful secret Santa gift or something special to put under the tree, we’ve got you covered with a great selection for all interests.
Don’t miss out – shop now at Mags4Gifts.com and enjoy the savings!
At Triton Hearing, we believe you should make the most of the holiday season and the moments that matter.
That’s why we’re excited to introduce our revolutionary new Infinio Sphere devices. With cutting-edge technology delivering double the speech clarity*, you’ll hear every joke, every … View moreAt Triton Hearing, we believe you should make the most of the holiday season and the moments that matter.
That’s why we’re excited to introduce our revolutionary new Infinio Sphere devices. With cutting-edge technology delivering double the speech clarity*, you’ll hear every joke, every story, and every cheer like never before.
This festive season, don’t just be present - be at the heart of the fun.
Sonova proprietary research (2024), visit hearmore.co.nz to learn more.
Sad news that the Manawatu Guardian newspaper is finishing up this month. It’s actually the only newspaper I read faithfully every week! I’d be happy to pay a small subscription to keep it going; hopefully if enough people feel the same, it would have a chance.
Where in Palmerston North can I buy the cookie Christmas buckets. Cannot find any sellers outside the supermarkets this morning.
Give your furry best friend a shaded and comfy outdoor nap spot finished in Resene Waterborne Woodsman English Walnut.
Find out how to create your own with these easy step by step instructions.
Serve behind the scenes
Evolve your knitting skills and give back to the community.
We meet in the morning of the second Wednesday of each month to knit items for donation to local families.
Typically we knit items for babies such at beanies, singlets, jackets and blankets and deliver them to … View moreServe behind the scenes
Evolve your knitting skills and give back to the community.
We meet in the morning of the second Wednesday of each month to knit items for donation to local families.
Typically we knit items for babies such at beanies, singlets, jackets and blankets and deliver them to the local hospital. You will also help keeping records for the group.
We are looking for volunteers to support the Curtain Bank on Domain Street, Palmerston North.
We need volunteers who can sew, and volunteers who can help sort, measure, and pack orders. Training is provided.
We up-cycle old donated curtains and re-line them before distributing them.
The … View moreWe are looking for volunteers to support the Curtain Bank on Domain Street, Palmerston North.
We need volunteers who can sew, and volunteers who can help sort, measure, and pack orders. Training is provided.
We up-cycle old donated curtains and re-line them before distributing them.
The curtain bank is open Wednesday and Friday from 10:00 am to 2:00pm but will be increasing to 5 days per week.
For more information, please contact manawatu@redcross.org.nz
Get big summer savings at Resene ColorShops! Bring out the best in your home with kiwi made Resene paints, colours and wood stains. Plus choose from a huge range of wallpaper and accessories.
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Brand New shower or bath mixer. Manufacturered in Italy wel under half price.
Very good condition agitator fits top load Fisher & Paykel washing machine.
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the … View moreGetting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
Neighbours, we are looking ahead to December 25th and it's always a busy time.
Each family does things a little different and we'd love to know where you stick to tradition and where you strongly differ. Perhaps there's a tradition that you think is just overrated! Share your … View moreNeighbours, we are looking ahead to December 25th and it's always a busy time.
Each family does things a little different and we'd love to know where you stick to tradition and where you strongly differ. Perhaps there's a tradition that you think is just overrated! Share your thoughts below.
Hundreds of Kiwi children will receive something special this Christmas thanks to Ryman Healthcare’s support of the Catalytic Foundation’s Christmas Shoebox Project.
Instead of giving individual gifts to residents, the idea was to redirect those funds to support struggling New Zealand … View moreHundreds of Kiwi children will receive something special this Christmas thanks to Ryman Healthcare’s support of the Catalytic Foundation’s Christmas Shoebox Project.
Instead of giving individual gifts to residents, the idea was to redirect those funds to support struggling New Zealand families having to cut back on essentials.
Ryman residents were overwhelmingly in support of the idea, with many volunteering to help choose the gifts to fill over 1000 shoeboxes with thoughtful items.
Click read more for the full story.
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