Palmerston North Central, Palmerston North

Time to tidy that garage

Time to tidy that garage

Use Neighbourly Market to make a few bucks while you're at it

140 days ago

Maths Tuition

Tony from Maths Pro Manawatu

It makes a huge difference in knowledge, understanding, confidence and motivation.

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144 days ago

Try Joy’s Oven Hāngi Recipe

Julia Wallace Retirement Village

This warming Hāngi recipe, created by Joy from Murray Halberg Village, serves six people with plenty of leftovers to enjoy the next day. Serve hot and enjoy with family or friends on a chilly winters night.

Click read more for the full recipe.

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141 days ago

Plywood pegboard

Resene National Head Office

Easily change the height and layout of the shelves any time as your plants grow or the items you want to showcase change with this handy pegboard finished in Resene Colorwood Whitewash.

Find out how to create your own with these easy step by step instructions.
Find out more

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141 days ago

Are you the Special Someone our animals have been waiting for?

The Team from SPCA Palmerston North - Centre & Op Shop

From Sat 6 July – Sun 21 July, we are waiving adoption fees for our long-stay residents for the right home.*

They might be older, shy, have only three legs or just need that extra bit of attention and care – but they all deserve a loving home. And they have been waiting for a long time for … View more
From Sat 6 July – Sun 21 July, we are waiving adoption fees for our long-stay residents for the right home.*

They might be older, shy, have only three legs or just need that extra bit of attention and care – but they all deserve a loving home. And they have been waiting for a long time for that Special Love!

Look for the ‘Special Love Needed’ tag on our adoption profiles, check you can provide what they need to flourish & apply online at www.spca.nz....

*The offer applies to animals looking for homes for more than 40 days; our usual adoption criteria and processes apply.

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141 days ago

Roll-away-bed

Beverley from Awapuni

To give away a roll-away-bed and good mattress

Free

143 days ago

Book Week!

The Team from Red Cross Shop Palmerston North

📚✨ Join Us for Book Week at Red Cross Palmerston North! ✨📚

Calling all book lovers! Red Cross Palmerston North is excited to invite you to our Book Week.
Whether you're a fan of fiction, non-fiction, children's books, or anything in between, we have something for everyone!

View more
📚✨ Join Us for Book Week at Red Cross Palmerston North! ✨📚

Calling all book lovers! Red Cross Palmerston North is excited to invite you to our Book Week.
Whether you're a fan of fiction, non-fiction, children's books, or anything in between, we have something for everyone!

📖📕 All proceeds go towards supporting the vital services provided by the Red Cross in our community. Your love for books can make a difference! 📗 💙

📖 Come find your next great read and support a worthy cause. We can’t wait to see you there!

931 Tremaine Ave, Palmerston North
Mon - Sat: 9am - 5pm
Sunday: Closed

#RedCross #BookWeek #Superstore

143 days ago

Last chance to share your Bright Spot...

Resene

From stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.

Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With … View more
From stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.

Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs, do take a moment and share this happy place with us.

Enter your local Bright Spots pics here today and be in to *WIN*.
Find out more

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146 days ago

PNCC Red Rubbish Bags-rising in price 1st July.

Timothy from Highbury - Westbrook

Hello Neighbours, Did you know that PNCC Red Rubbish Bags are increasing in cost from $14.50 for 5 bags to $19.00 on 1st July (tomorrow). Mitre 10 has them for $14.20 at present and Supermarkets for the council price above. Blessings. Tim.

144 days ago

Sleep Smart: How to Pick the Perfect Mattress Firmness for You

Beds4U Palmerston North

Discover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.

Let’s break it down into simple terms to help you make an informed decision that can … View more
Discover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.

Let’s break it down into simple terms to help you make an informed decision that can transform your sleep quality and, by extension, your daily energy levels.

Spinal Alignment and Support
One of the most critical aspects of mattress selection is the support it provides to your spine.

Firm mattresses are often recommended for back and stomach sleepers as they offer a stable support system that maintains natural spinal alignment. This reduces the risk of waking up with back pain or discomfort.

On the other hand, soft mattresses can be a haven for side sleepers. The extra “give” in a soft mattress accommodates the hips and shoulders, aligning the spine correctly when lying on your side.
However, it's not just about sleep position; weight also plays a role.

Heavier individuals might find that a firm mattress provides better support, preventing the feeling of sinking too deeply into the mattress, which can misalign the spine.

Conversely, lighter individuals may prefer the cushioning of a soft mattress.

Durability and Lifespan
Investing in a mattress is a significant decision, and understanding the longevity of your purchase is essential.

Typically, firm mattresses have a longer lifespan because they are less prone to sagging over time. The dense and tightly packed materials in a firm mattress resist the indentations that softer mattresses might develop, especially in areas under continuous pressure from body weight.

While providing luxurious comfort and excellent pressure relief, soft mattresses might require more frequent replacement if the materials start to compress and lose their supportive properties.
This is something to consider if you’re looking for a mattress that will maintain its comfort and support for many years.

Comfort, Pressure Relief, and Temperature Regulation
Soft mattresses excel at providing pressure relief, which is particularly beneficial for those with joint pain or conditions like arthritis.

The cushioning effect of a soft mattress cradles the body’s contours, reducing pressure points and promoting a more restful sleep.

However, temperature regulation is another vital factor to consider.

Firm mattresses typically facilitate better airflow around the body, staying cooler throughout the night. This can be a significant advantage if you tend to sleep hot.

Soft mattresses, due to their enveloping nature, might retain more body heat, potentially leading to discomfort for some sleepers.


Finding Your Perfect Match at Beds4U
Now that you know the differences between soft and firm mattresses, why not test them out for yourself?

At Beds4U, a trusted name across New Zealand, we're dedicated to helping every Kiwi find their perfect bed. Whether you crave the enveloping comfort of a soft mattress or the robust support of a firm one, our extensive range has something for everyone.

Whether you need the enveloping comfort of a soft mattress or the robust support of a firm one, our wide range includes options that cater to all preferences and needs.

Check out our collections for more.

Remember, your mattress choice will profoundly impact your sleep quality and, by extension, your overall well-being. Choose wisely, and enjoy a beautiful sleep every night!


Visit us in-store or online at Beds4U for more.

Find The Sleep Solution For You at Beds4U!

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144 days ago

Maths Tuition

Tony from Maths Pro Manawatu

Does your child need help?

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146 days ago

Mo Cullen Shirtsmith -Retro HotRod Shirt Size XL

Stephen from Palmerston North Central

NZ Hand made Mo Cullen shirts are all made from 100% shirt weight cotton with buttons made from coconut husks.

This shirt made specifically for the Beach Hop.
(rrp- $159.00)

Selling for $25.00

In as new condition.
Only worn a couple of times.
Txt 0211008420

Price: $25

146 days ago

Pendant display pieces

Darren from Palmerston North Central

Brand new 18 pendant displays. I bought too many so these are surplus. Theres two colours, grey and white. On temu these are $3each. Pick up only as I don't own a vehicle.

Price: $35

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147 days ago

30 Years of Homes & Gardens

NZ House & Garden

It’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.

Enjoy inspirational home … View more
It’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.

Enjoy inspirational home & garden content, convenient monthly home delivery, exclusive subscriber-only discounts, up to 27% off retail, and a Living Light luxury soy candle worth $56.90 when you become part of the NZ House & Garden community. *T&Cs apply.
Find out more

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147 days ago

As New - Under Armour Running Shoes US10.5

Stephen from Palmerston North Central

Men's UA HOVR™ Phantom 3 SE Running Shoes
Size US10.5/UK9.5
Asking $95
(RRP $260.)

I purchased these shoes at the end of May but have only worn them 2 times as a casual shoe. No running.
Unfortunately my foot shape is not compatible with the shoes 🙁. They are really great shoes … View more
Men's UA HOVR™ Phantom 3 SE Running Shoes
Size US10.5/UK9.5
Asking $95
(RRP $260.)

I purchased these shoes at the end of May but have only worn them 2 times as a casual shoe. No running.
Unfortunately my foot shape is not compatible with the shoes 🙁. They are really great shoes otherwise.

Can provide proof of purchase.

Text 0211008420

Price: $95

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147 days ago

Floor stand Jewellery Mirror Cabinet

Stephen from Palmerston North Central

As per photos Mirror cabinet for jewellery
Free.
Must pickup- Hokowhitu

Free

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