Seniors Day Out - SDO
πΏ BETTER LIVING TIP πΏ
Boost Your Balance β Right From Home!
Did you know that just 1 minute a day can improve your balance and confidence?
π£ Try this simple exercise: Stand on one foot while brushing your teeth.
βοΈ Hold onto the sink for support if needed.
βοΈ Switch feet halfway through your brushing time.
βοΈ Make it a daily habit!
π§ This little move improves coordination, strengthens ankles and calves, and supports fall prevention β all while taking care of your pearly whites!
Small actions. Big benefits. Thatβs better living. π
#BetterLiving #BalanceTips #SeniorsInNZ #StrongAndSteady
Neighbourhood Challenge: Who Can Crack This One? βοΈβπ₯β
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: ποΈ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83.9% Same!
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16.1% Would have liked to try something different
Some Choice News!
Many New Zealand gardens arenβt seeing as many monarch butterflies fluttering around their swan plants and flower beds these days β the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, whoβs made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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