IS LIFE COACHING OR COUNSELLING AND THERAPY BEST FOR YOU?
Do you feel like your life’s going well, but you could use some help and support to reach your full potential? This guide will help you decide between life coaching and counselling or therapy.
Life Coaching:
• Coaching focuses on the future. Life coaches act as your cheerleader and brainstorming buddy, helping you set and achieve goals you're excited about. They focus on the present and what you can do to move forward.
• Action-oriented: Life coaching is a collaborative process. You'll work together to develop strategies and overcome obstacles to reach your goals, whether it's improving your career, relationships, or overall well-being.
• Short Term: Life coaching is typically shorter-term than therapy, often lasting just a few weeks or months. It's ideal for those who are generally happy but want to take things to the next level.
Counselling often involves:
• Addressing Deeper Issues: Counsellors or therapists can help you understand and overcome challenges originating from past experiences, negative emotions, or mental health conditions. Therapy can be a long-term commitment, depending on your needs.
The bottom line:
• Life coaching is ideal if you're looking for a supportive partner and coach to help you achieve specific goals and navigate life transitions.
• Counselling is the better choice if you're struggling with deeper emotional issues or mental health concerns.
I offer a free introductory life coaching session. Call me now to book Ph 021 264 2506
(Or for more details check out www.hibiscuslifecoach.com...)
Unlock Your Inner Detective: Today’s Riddle Awaits!
What gets wet while drying?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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5% Second half of November
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44.3% 1st December
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17.1% A week before Christmas
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32.3% Whenever you wish
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1.3% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
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