Bowen Therapy - gentle fascia release for pain, discomfort, injury recovery and more
Bowen Therapy, the gentle fascia release technique can seriously improve your wellness and decrease your pain levels. The testimonial below is just one of many examples of great improvements.
A Bowen session typically lasts an hour, which includes the exploration of reason for the issue, what has been tried so far, relevant assessments, and the actual Bowen work.
Many people enjoy that Bowen is so very gentle, does not manipulate any joints, and that they do not have to undress for this body treatment.
Want to know if Bowen could be for you? Reach out to discuss your specific needs.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.5% We work hard, we deserve a break!
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16.4% Hmm, maybe?
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11.1% Yes!
Give Music a Go, Summer Holiday Music Programme
The Taranaki School of Music is holding a fun and interactive School Holiday Music Programme in New Plymouth next month.
Discover the joy of music with lots of musical activities and try out different music instruments with professional tutors. This is aimed at 7 - 13 year age groups. Held in the mornings of 19- 21 st. January 2026 at the City Life Church.
Cost $90 for 3 sessions. Limited financial assistance available.
For information, registration, contact Jocelyn Beath, 021 144 1681, joc.beath@xtra.co.nz.
Secure your homes over summer
Police are reminding people to keep their homes secure during the summer months.
Inspector Glenda Barnaby, Christchurch Area Prevention manager, says daytime burglaries are just as common as nightime burglaries.
“Burglaries can be committed at any time of the day, and coming into warmer months there is more opportunity for thieves."
"Although a majority of burglaries involve forced entry through windows and doors, we are starting to see more incidents at insecure premises. Police deal with cases where burglaries are committed in broad daylight, sometimes even while the victim is at home. Good weather means open doors and windows, which makes homes more vulnerable to burglars.”
Inspector Barnaby says there’s a few things people can do to reduce their changes of a burglary being committed.
⚠️ If you’re going outside for gardening, relaxing in the sun, or working in the garage, take a moment to lock your doors and secure your windows first.
⚠️ Do the same at night when you go to bed - keep your doors and windows secure and close your curtains. Fitting window stays means you can get a breeze coming through, while keeping your windows secure.
⚠️ Get to know your neighbours - let them know if you’re going away and look out for one another.”
If you see any suspicious activity, people or vehicles in your neighbourhood, don't hesitate to contact Police.
If you witness or suspect any illegal activity, please call 111 if it is happening now, or make a report through 105 either online or over the phone, if it is after the fact.
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